View the yoga DVDs for sale from Yoga Synergy
Yoga Synergy has a range of DVDs available to cater to any skill level – from beginner yoga DVDs to introduce you to the basics through to expert yoga DVDs that can help you improve your strength, fitness and flexibility. Featuring expert instruction from physiotherapists and yoga teachers Simon Borg-Olivier and Bianca Machliss, they can be used either as an accompaniment to your training with Yoga Synergy or as an at-home alternative for those that can’t make it to class.
In our beginner yoga course DVDs, you will be introduced to the simple sequences that make up the fundamentals of yoga. Suitable for people of any age, these teach you floor poses, standing poses, breathing practices, mediation and relaxation, inverted postures, and about the history and philosophy of yoga. Our expert yoga course dvds cater for people wanting to build upon and enhance their skills with regular yoga practice, and feature practical demonstrations presented in a straightforward, educational way. While they also include information on the basic principles of yoga, they challenge you to further develop your skills and realise your body’s potential.
You can also buy anatomy yoga course DVDs with Yoga Synergy which give you both a practical and theoretical understanding of yoga’s anatomical and physiological aspects. These DVDs contain hours of comprehensive instruction and information on how to effectively work with your muscles and properly position your joints to safely execute yoga postures and sequences. When you buy yoga DVDs on this topic, you will learn how to effectively use your body and breathing to get the most out of your physical yoga practice.
The flexibility of these yoga training course DVDs means you can move at your own pace, tailoring your practice to your mood, experience, skill level, and the level of intensity that is right for you. You will not only be given practical demonstrations from Simon and Bianca, but will learn about the role of yoga’s history and philosophy in its practice today. The Yoga Synergy range of teach yourself yoga DVDs is designed to ensure that practitioners are not only physically able to perform a variety of yoga sequences, but that practical knowledge is complemented by an in-depth understanding of yoga’ physiology, history, and the principles behind its practice.
So buy yoga class DVDs from Yoga Synergy and start enjoying the benefits of expert instruction and regular yoga practice at home.
DVDs
New DVDs
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$260.00
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$44.00
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$260.00
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$44.00
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$22.00
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$44.00
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$44.00
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$44.00
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$22.00
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$22.00
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$22.00
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Practice DVDs
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$100.00
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$30.00
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$30.00
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$30.00
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$30.00
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$30.00
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$30.00
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$30.00
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$30.00
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$30.00
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$30.00
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$30.00
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Specialty DVDs
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$30.00
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$30.00
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