Kids Yoga Classes
Classes are currently relocated and not held through Yoga Synergy please call Shen for times and venues: 0420 424 143
Fusing the art of play with traditional yoga these classes offer a fun experience for children. In each class children will
- explore their imagination, participating in a fantasy world revolving around the animal and plant kingdoms
- develop their physical strength, fitness, flexibility, coordination and endurance while cultivating balance, concentration and stillness
- learn safe and effective body movements, postures and breathing exercises that prepare them for adult yoga in the future
5 - 12 year olds Thursday: 3.45 - 4.45 pm
Yoga Synergy, Room 1, 115 Bronte Rd, Bondi Junction
Please arrive 10-15 minutes before class starts.
Relocated during our renovation to the Ashtanga Yoga Studio above About Life, 1st floor cnr Oxford & Ruthvern St Bondi Junction.
The classes are based around the children learning yoga through having fun! It's a great way to develop important life skills in a non-competitive environment. The classes nurture children's creative spirits, encourage them to relax while developing their strength, balance, co-ordination, flexibility, concentration and focus, helping with body awareness and self confidence. Postures will be taught in a sequence to create a flowing yoga practice
2014 Term Dates:
Term 1: 30 Jan – 3 Apr (10 weeks)
Term 2: 1 May – 26 Jun (9 weeks)
Term 3: 17 Jul – 18 Sep (10 weeks)
Term 4: 9 Oct – 11 Dec (10 weeks)
All bookings and payments please contact: Shen 0420 424 143
About the teacher
Take an adventurous soul with a curiosity and passion for life, send her on a 7 year journey around the world experiencing different cultures, religions and traditions. Bring her back to Australia several years later and after 4 years of working in a Montessori classroom as well as practicing as a qualified Kinesiologist and kids yoga instructor, you have Shen!
Shen has always had a passion for children and through her own experience with yoga, working with children and as a Kinesiologist, she believes that it is easier for us to reach our full potential in life if we develop and build a strong sense of self esteem, confidence and nurture our creative spirits in the early years of our lives.
Classes run on a term basis and are taught as a progressive course-like structure to help your child gain an understanding of a regular yoga practice. However, you can join at anytime during the term:
Introductory Offer: try our special $25 Introductory Offer - 2 weeks consecutive classes to see if your child likes it ($12.50 per class)
Casual Attendance: $20 per class
Term Fees: $150 paid in advance for 10 classes ($15 per class) this may be altered if term is more or less than 10 weeks. If you miss a class there will be one make-up class at the end of term. This price will be adjusted if you join late in the term, please call to ensure spaces are available.