Yoga Synergy offers pregnancy classes specially designed to help mothers towards a healthy and less stressful birth process. Yoga practice during pregnancy creates a sense of well-being and helps prepare a mother's body for the birth of her child.
Class Times: Saturday 9:00 am (Rm 1) - please arrive 15 minutes before class start time
Location: Bondi School, 115 Bronte Rd (Room 1), Bondi Junction
If you are new to yoga, pregnant and under 30 weeks, you are also welcome to attend Level 1 or 1 Hour classes at either Bondi Junction or Newtown schools if the pregnancy class times don’t suit you - all Yoga Synergy teachers are trained to safely teach pregnant women in these classes.
You may attend the pregnancy classes at any time during your pregnancy. If you are starting yoga for the first time and you are 30 weeks or more, then it is best to start with the pregnancy classes.
Try our introductory special for new students...
2 weeks unlimited yoga for $25*
If you are a new student or a student that hasn't attended a class with Yoga Synergy in 12 months or more - jump right in! For just $25 you get unlimited classes for 2 weeks, and you can attend classes at Bondi, Newtown and Surry Hills schools.
* Special offer for new students and past students who have not attended for 12 months (available 2 times per student).