ETHER Sequence starts

Our Ether sequence starts this week in class.
If you’r’e feeling a bit sluggish after winter and wanting to refresh for spring and summer.….it’s time to join us for the Ether sequence in class. Our intention is to maintain a sense of balance and calm, to unify and energize the body mind and spirit, allowing our being to smoothly transition to the end of the year.

If you are doing Yoga at home, download your copy of Ether from our online shop.

Read more about our sequences here.

 

 

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