I became interested in yoga in 1997 whilst living in the UK. Although I was young, I was suffering from sciatica and back pain and noticed my confidence plummeting as my fitness declined. I started with a yoga video, practising each morning until I hurt my back. Clearly, I needed a teacher! My doctor and acupuncturist were very encouraging of this. I found my first teacher at the local hall in the city of Bath and started my path with Ashtanga yoga.

In 2015, a culmination of events made me question my whole world. Always one to follow my heart, I felt called through my daily practice to pursue teaching, and I felt no doubt this path was mine to travel, so I completed a 200h Hatha Vinyasa Teacher Training in Sydney.

I decided to join the Yoga Synergy team for many reasons, not least because Simon and Bianca are true yogis with a long committed history of experience. The way they diligently share the intelligent style of yoga they have created together, their ethics and integrity really resonate with me.

Catherine is a sparkling soul who keeps it real, She is a multi skilled dreamer who loves reading, being in nature, spending time alone, having a laugh with friends and enjoying the moment. Catherine has a vast career history in various management positions as well as a Diploma in Interior Design which she has put to good use for over 10 plus years. Catherine broke away from the corporate world and has not turned back since. She loves to travel, stay active in the outdoors and surround herself with those pure of heart. “I get so much joy from contributing to our community and love to do my bit…. being a yoga teacher is a dream come true, it serves me well and I hope to serve you well”