Jess Galvin

See Jess’s Classes

Jess completed her 200 hr teacher training course with Yoga Synergy which includes the Yoga Synergy Anatomy and Physiology course and Yoga Synergy Yoga Therapy course. She is now apprenticing with Bianca in the studio’s and starting to teach the Yoga Synergy method. Jess’s sparkly personality makes her yoga classes fun and dynamic.

“Yoga teaches me to be calm, quiet and present. I find it an amazing way of re-charging my energy and it’s great to be able to share this love of yoga through teaching.”

As an ex dancer I have always had a keen interest in the body and a passion for movement. After 15 years of dance training and a series of injuries, I decided to give my body a rest and at age of 18 embarked on a pursuit to find a new career which involved helping people in some way. I spent the following 7 years studying and working for a few London charities supporting vulnerable children and people with mental and physical disabilities. In 2013 I joined my first yoga class whilst in search for a way to move my body again and I instantly fell in love. I couldn’t believe how good it felt and how calm my mind was for hours after the session – I was totally hooked. I had always enjoyed movement but this felt different.

My practice continued for a few years until I felt called to deepen my understanding of yoga on an anatomical, physiological and philosophical level. I left London, booked a flight to India and have never looked back. Yoga is a magical gift in my life and I feel very privileged to be able to share what I have learnt with others through teaching.

In 2017 I met Simon Borg-Oliver in Goa and experienced the Yoga Synergy method for the first time. Having struggled with various injuries from my dance background I was blown away by the release it gave me- especially for my lower back. Within 10 minutes it was apparent that this was a revolutionary way to practice as I felt many years of tension leave my body and a calmness wash over me. A few days later I had booked my first Yoga Synergy training with Simon and Bianca Machliss and a flight to Australia.

Alongside teaching yoga and apprenticing with Bianca at Yoga Synergy I am usually found planning adventures with my partner, diving into the ocean, or climbing walls at my local bouldering gym. I am a Level II Reiki Healer and love getting out of the city and into nature to re charge my energy whenever I can.