Ancient secrets of the breath

In this short video I am talking about pranayama and what I learnt from traditional yoga teachings and also from western medical science.

Comments 3

Som

wow, this is really informative and easy to understand. thanks simon!
the key is to breath less and live more ;))

Andrea

Thank you so much. Very clear, authentic, sharp mind you have! Please keep on the wonderful work, Andrea

Geraldine

Hi Simon

I found this web link really compliments your video on breath as a starting point to the breathing muscles.

Geraldine

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Comments 3