The relationship between what you choose to eat and how you breathe

Posted on our facebook site by Simon Borg-Olivier on September 3, 2009 at 2:27pm Hi Everyone, As many of you know I gave a 3 hour talk on nutrition, diet, exercise and breathing a few weeks ago. Because of the huge interest generated (the talked booked out at 120 people, and we had to turn quite a few people away) we …

Fasting and Yoga

The following article was written by John McWhorter in 2007 after he interviewed a number of Australia’s leading Yoga authorities on the relationship between yoga and fasting. John interviewed me after I had just completed a 35 day juice fast around the time of the birth of my son in 2007. in 2011 I completed a 56 day juice fast. …

Yoga and Nutrition

Posted on our facebook site by Naomi Nina Silove on March 31, 2009 at 4:39pm Dear Bianca, Simon and others involved in the creation of this group, Thank you so much for putting time into this wonderful resource.  I am wondering whether you advocate particular nutritional principles that you find complementary to yoga (specifically, not just in terms of general health …