Posted on our facebook site by Danielle Anagnostaras on March 17, 2009 at 9:33pm What are thoughts, theories and beliefs about straps, blocks, bolsters, blankets? Posted on our facebook site by Simon Borg-Olivier March 18, 2009 at 9:34pm Hi Danielle, Thank you for your question. It is a good one. Props can be very useful tools indeed. However, I very rarely …
Yoga for Low-Back Pain: Complementary Medicine Journal Article
Simple yoga stretches and exercises can help alleviate one of the highest causes of sick leave, say physiotherapists Simon Borg-Olivier and Bianca Machliss. Simon Borg-Olivier, MScBAppSc(Physiotherapy), and Bianca Machliss, BScBAppSc(Physiotherapy), are the directors of Yoga Synergy. These are diagrams from their 2005 article in the Journal of Complementary Medicine. Click on the diagrams to get the full enlarged views, or …
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