Below you'll find a list of all posts that have been categorized as “Yoga Synergy Blog”
DEEPEN YOUR UNDERSTANDING OF ASANA WITH SIMON BORG-OLIVIER THROUGH HIS PHYSIOTHERAPY-INSPIRED INSIGHTS ON 84 ESSENTIAL YOGA POSTURES “I am so grateful that I have done this course” “This course is totally amazing!” “Simon makes the explanations of the asanas crystal clear” “This course is essential for everyone who wants to gain insight into the gist of the most common yoga …
We are delighted to welcome Aditi to the Yoga Synergy family and wish her all the best with her studies. Thank-you so much to everyone who entered. It was heartwarming to read the responses and reminded us that there are many people out there interested in joining our journey and learning with us.It was a huge challenge to make a …
This is a simple symmetrical practice of Joint Synergy that is referred to as the Earth-Fire-Sun Practice. It is two spinal elements, shortening and lengthening (Earth), combined with forward-bending and backward-bending (Fire), practiced in an energy-giving manner. In this video one click means simply copy my movement subject to feeling safe and good, and three clicks means keep doing the …
by Simon Borg-Olivier and Bianca Machliss Knee problems are amongst the most common physical problems experienced by adults in our western society – many students of yoga, arrive at yoga with a pre-existing knee problem, and some, unfortunately, get knee problems as a result of incorrect yoga practice. Knee problems that occur as a result of yoga are often due …
ONLINE TEACHER TRAINING SCHOLARSHIP 2022We’re pleased to offer one FREE place (value AUD$2697) in our 200 HR Online Yoga Teacher Training Program. You will study with Master Yogis and Qualified Physiotherapists Simon Borg-Olivier & Bianca Machliss. If you know anyone interested feel free to share.Yoga Synergy Teacher Training is best suited to those with at least one year experience practicing Yoga of …
Fire Sequence Fire Sequence commences Monday 6 June 2022 and will go for 9 weeks. If you’re new to Yoga Synergy you can either dive straight in and book a course, where you commit to a certain day for the 9 weeks, or you can try our Intro Pass in the first 4 weeks of the sequence. Due to the progressive nature of the …
The Synergy Vinyasa Method was developed by Bianca Machliss & Simon Borg-Olivier over a 20 year period. Both Bianca & Simon returned to University to complete second degrees in Physiotherapy, in order to become safer, more knowledgeable yoga teachers. The style emerged as a result of their practice of different yoga styles – Ashtanga, Iyengar, Vinyasa, Hatha in combination with …
Get 25% off selected downloadable Yoga Videos for home practice Feel the benefits of the Yoga synergy method while you practice at home! Deepen your yoga practice with a regular routine at home. The Yoga Synergy downloadable Yoga videos are ideal for people on the move, or for those who can’t make it to regular classes. Enjoy the flexibility doing …
Looking for Yoga in Newtown? Join us on the mat for the Yoga Synergy Water Sequence. Water Sequence commences Monday 4 April 2022 and will go for 9 weeks. Water is the second of the 5 Yoga Synergy sequences – the year is underway, routine established, the weather cooling down, but still comfortable. Water is the binding element, the conductor …
Join Bianca online for a private consultation on Zoom. Bianca is highly regarded as a yoga teacher, yoga teacher trainer, and therapist. Bianca’s skill is being able to adapt the practice to your specific needs, safely and to get the results you want. In her private consultations Bianca uses her 30 years of experience as specialist in the therapeutic applications …
