Teacher Training starts soon! Hear what others say.

Early Bird full price is A$3707….SAVE A$790! Simon Borg-Olivier and Bianca Machliss have been training teachers for over 20 years. Join their Yoga Teacher Training for an in-depth, practical training in the Yoga Synergy method, which integrates traditional yoga for the modern body. The Yoga Synergy method can be applied to all styles of yoga. Our Yoga Teacher Training courses offer …

Testimonials for our Online Courses

We are grateful for all the comments we receive about our Online Courses. Here is a small sample of the great feedback we get on a weekly basis. Thank you to everyone. “Since I have this opportunity, I want to say how much I enjoyed your lecture on the female reproductive system. You bring a different energy and with all …

NEW! Beginner Yoga Tips with Bianca Machliss

Recently filmed, Yoga Synergy now offer a set of beginner videos, presented by Yoga Synergy Director, Bianca Machliss. The perfect introduction to your Yoga journey. Bianca covers many of the basic instructions you’ll hear in a Yoga Synergy style class, what they mean and how to approach the asanas (postures) safely as a beginner. We’re all unique, and therefore need …

OM – What’s it all about?

We chant OM at the beginning and end of every class. The symbol is everywhere, and although many of you enjoy the feeling and the unity that comes from a group chanting OM together, you’re probably also wondering what its all about!! Here’s some information to help deepen your understanding and connect your heart to this ancient sacred syllable.  AUM …

Earth starts this week!

Earth Sequence starts on Monday January 30th. To get you prepared we’re offering 20% OFF Our Elements Earth Sequence Video available to download and stream. Purchase here

The true meaning of Meditation is…Yoga

Concentration (Dhâranâ) and Meditation (Dhyâna) Meditation is a loose term referring to any of a family of practices in which the practitioner trains their mind or self-induces a mode of consciousness in order to realise some benefit. Loosely, meditation refers to the state of the mind when you are in yoga (in union), and actually means yoga (union). Texts on …

Chocolate Brownies over the holidays?

Our multi talented teacher Lise Hearns is also a Vegan chef who loves to bake. Lise has shared her favourite Chocolate Brownie / Truffle recipe with us to try over the Christmas break. Ingredients: 1.5 cups almond pulp (squeezed, dry to touch) 1.5 cups raw unsalted cashew nuts 3 cups pitted dates, rinsed, or 1.5 cups date paste. 15 tablespoons …

Yoga is a Gift… Perfect for Christmas

You can a give a voucher for anything in our online shop.  Yoga Videos, Online Courses or books. Send one via email or print to give personally. Give one today.  Or give someone a great start to 2017 with a Yoga Class pass. Purchase a class gift voucher here.