Below you'll find a list of all posts that have been categorized as “Yoga Synergy Blog”
Props can be very useful for some people, and if used correctly they can have many positive effects on not just a musculoskeletal level (muscles, joints and bones), but also on a physiological (energetic) level. Unfortunately, its easy to get it wrong when using props in your practice and thus they can end up being neither safe nor effective. There …
We are thrilled to support yoga and music charity A Sound Life for their upcoming Circle of Giving Event on Sunday 4.12.16 at the Bondi Pavilion to raise funds to set up a Yoga and Music School at Kili Kids Orphanage in Tanzania. Come along and join us from 3pm – 6.30pm for a beautiful afternoon of Yoga accompanied by …
Learn to teach Yoga Synergy style in beautiful Goa, India. Our teacher training centre in Anjuna, Goa is surrounded by lush gardens and situated within a peaceful coconut grove surrounded by endless paddy fields, with a gorgeous swimming pool and just 5 min taxi or 30 min walk to the nearest beach. Stay in spacious tented eco-chic lodges and fuel …
Simon has created many videos for You Tube over the years. View a selection of the most popular here.
Ether Sequence starts this week – woohoo on the home run to the end of the year!! Shake off the winter cobwebs and get ready for an awesome summer…. Practice at home with our video to supplement your class time.
Yoga Synergy is a comprehensive method for practicing and teaching traditional yoga for the modern body. The practice of yoga brings awareness to the self and awakens the heart and soul of the individual. The more we practice yoga, the more we awaken and are able to guide others in this process of realizing our incredible human vitality. Practice is …
Term 4 of Yoga for Kids starts on 18/10/2016 and runs until 13/12/2016 (9 weeks) Drop in anytime and try it out! Find out more about this fun class that has truly inspired this group of kids. Namaste everyone.
Our long time devoted student, Jutta Wohlrab has just released her new book Happy Birthday Days and we would love to say Congratulations! It is a wonderfully positive book with an encouraging message for mothers to be. Get your copy on Amazon. Here is what they say… Pizza and parcels should be delivered but babies should be born. Happy Birthing …
Bianca Machliss is the co-founder and owner of Yoga Synergy and has over 27 years experience teaching yoga, managing a studio and creating a community. Simon Borg-Olivier is the co-founder and owner of Yoga Synergy and has over 33 years experience teaching yoga, inspiring people all around the world. Bianca and Simon’s shared passion for yoga has led to the …
