Topic Seven

    • 03/10/2019 at 6:33 pm #47331
      Amelia Disspain
      Participant

      Explain the main anatomical and physiological purpose one of the three sequences (the Pascima purva vinyasa, the Janu sirsa vinyasa and the Maricya vinyasa) presented in this week’s lectures.

      Discuss your impressions of the physical practice videos for this week’s topic. If you can it is great if you can actually practice with the video class but if you cannot practice for some reason then at least comment on what you observed upon viewing the video.

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