Topic Six

    • 03/10/2019 at 6:24 pm #47329
      Amelia Disspain

      Please write a paragraph or two (200-500 words) on the following topics:

      Explain the main anatomical and physiological purpose one of the two sequences (the Eka pada vinyasa and the Virabhadra vinyasa) presented in this week’s lectures

      Discuss your impressions of the physical practice videos for this week’s topic. If you can it is great if you can actually practice with the video class but if you cannot practice for some reason then at least comment on what you observed upon viewing the video

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