03/10/2019 at 6:05 pm #47324Amelia DisspainParticipant
Explain the main anatomical and physiological purpose of the first two sequences in the practice.
Explain how the first two sequences in the practice can prepare someone for the traditional salute to the sun movements that follow them.
Discuss your impressions of the physical practice videos for this week’s topic. If you can it is great if you can actually practice with the video class, but if you cannot practice for some reasons at least comment on what you observed upon viewing the video
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