Free Online Yoga Class with Bianca Machliss and Simon Borg-Olivier

Welcome to Yoga Synergy

Thank you for your interest in Yoga Synergy.

To get a feel for the Yoga Synergy method that Simon and Bianca have developed over 30 years, try a FREE class on us.

Here are two classes from Simon and Bianca you can practice any time you wish. Namaste.

FREE Class with Simon

25 Synergy Fundamentals Standing Posture Class with Simon Borg-Olivier

FREE Class with Bianca

40 Min Air Sequence

Online Yoga MORE INFO

Welcome! I’m Simon and I’m Bianca

We’ve both been practising for over 30 years
We are both qualified Physiotherapists

We offer Online Yoga Classes
We offer Online Courses for in depth study and skill development.
Start your journey to full accreditation. Our 200 hr Online Teacher Training program can be started anytime. Register your interest for 2022
We hope to resume our usual face to face workshops in Australia, Bali, India and Italy ASAP.

You’ll learn yoga that is based on a deep and sound knowledge of anatomy and physiology, modern medical science and traditional hatha yoga.

namaste

Kylie Thayer

If you want to become a yoga teacher, or even just wish to enhance your practice and improve the safety element of it, then I highly recommend taking the opportunity to grab this learning experience with both hands. I am still in the process of completing the online course components, but completed the live Zoom class component with Bianca and Simon earlier this year. We were taught what I think is a fairly traditional style of yoga teaching but with the modern aspects that come with many years of training, teaching and study (both are qualified physiotherapists), bringing the Western science aspect into it. Most of the students doing the Zoom classes with me were actually already teaching yoga but were there to unlearn the not so safe parts and replace them with much safer options. Each week there were stories of the difference it had been making to their teaching, with much positive feedback from their students. I have never taught a class so it was very interesting listening to the difference it was making to the practice of well established yoga teachers. Bianca and Simon are just lovely, extremely approachable, quick to assist in any way necessary, and brilliant at breaking things down into smaller steps. They are extremely generous with their knowledge, experience and time. The class was made up of a global mix of students and as such they also tried to accomodate the many time zones (a ridiculously difficult undertaking I suspect). The one positive thing to come out of this whole COVID thing has been the ability to undertake this training from home, rather than take a month out of my life to travel and train. I am truly grateful.