Research suggests that prenatal yoga can have many benefits for pregnant women and their babies. Yoga can also improve sleep, reduce stress and anxiety, increase the strength, fand endurance of muscles needed for childbirth.
Download our FREE Guide
By entering your email address you agree to receive occasional news and update emails from Yoga Synergy.
Yoga Synergy Pty Ltd | Website: www.yogasynergy.com ABN: 94 082 087 634 Locations: , Newtown: 196 Australia St
Directors: Simon Borg-Olivier MSc BAppSc (Physiotherapy) MAPA & Bianca Machliss BSc BAppSc (Physiotherapy) MAPA