WELCOME! THIS COURSE IS FREE FOR A SHORT TIME ONLY


A FREE Yoga Synergy Online Course

Boost your Energy

The 12 ways to improve your circulation
and effectively move energy through your body
With Simon Borg-Olivier


Improve your Circulation & INCrease your energy levels
REDUCE STRESS WHILE BECOMING FLEXIBLE, STRONG, AND FIT
regulate your appetite & MANAGE YOUR WEIGHT
Learn the best exercise plan for you
REJUVENATE YOUR INTERNAL ORGANS FOR HEALTH AND LONGEVITY


Kickstart 2018 with a BOOST

12 Ways – 12 Lessons – Over 6 Weeks

Each week you will be sent an email containing the latest two lessons. Learning by the week allows you to digest and practice what Simon is teaching.


Boost your Energy

The 12 ways to improve your circulation and effectively move energy through your body

STUDY ONLINE

FREE


Enrol Today!

Did you know?

The heart is only one way of circulating
energy through the body

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What happens when you rely on your heart alone to move energy through the body?

  • If you rely on the heart, you usually go into the stressful state of the ‘flight or fight response’
  • When this happens you turn off your digestive system, immune system, and reproductive system
  • This makes your dominant subconscious emotional state manifest as fear, anger, and lack of safety
  • Your conscious mind may just be thinking you are doing challenging exercise but your subconscious mind overrules

What you will learn

    • The five things most people do that inhibit the healthy circulation of blood in your body and what to do to resolve them
    • How to encourage cardiovascular health without having to strain your heart 
    • How to increase energy levels, regulate your appetite and weight
    • How to improve your digestion of food, absolutions of nutrients and elimination of wastes
    • How to relax while doing healthy exercise that can give pain-free improvements in strength, flexibility, and fitness

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Is this course for you?
The answer is yes if you want to:
  • Gain an insight into the best form of exercise for you
  • Find out how your exercise regime can be optimised to protect your body
  • Become more familiar with how your own body responds to various postures, movements, breathing exercises and mental commands
  • Improve your ability to manage your own body
  • Improve your ability to help other people
I’ll show you how to improve the quality of your life as well as your overall fitness, happiness, health and longevity.Simon Borg-Olivier

Sneak Peak at Week 1

 

Two Topics Per Week

  1. Balance your Practice both Energetically & Physically
    Improve your Circulation using Gravity, Muscles & Breath
  2. Improve your Circulation with optimal Posture & Active Movements
    Improve your Circulation with Bandhas & Circular movements
  3. Improve your Circulation using External Pressure
    Improve your Circulation using Heat and CO2
  4. Improve your Circulation using Your Mind
    Improve your Circulation by Decreasing Tension
  5. Improve your Circulation by Restoring Natural Breathing
    Move from your Core for Strength, Flexibility & Fitness
  6. Improve your Muscles and Joints with Optimal Movement
    Move your Spine for Health, Happiness & Longevity

DO YOU NEED A BOOST IN 2018?

Share this course with anyone needing to start 2018 with more energy

Take a look!

Featuring detailed annotated illustrations

What others say

Boost your Energy Testimonials

Be the first to leave a testimonial for our brand new online course. Please email us at yoga@yogasynergy.com to tell us what you think.

Why study with us?

  • A Highly Qualified teacher

    The course is explained simply and practically by experienced yoga teacher and physiotherapist, Simon Borg-Olivier who has over 30 years experience.

  • Excellent Reputation

    Yoga Synergy is understood to offer the most comprehensive Yoga Education and Training in Australia. We provide the support and flexibility you need to learn.


Flexibility

Not just in body and mind – study anywhere, anytime. All of our courses are accessible 24/7 on your PC, Mac, smartphone or tablet.

Community

Connect with other students and share your progress. Each course offers a vibrant community to engage with.

Experience

Simon Borg-Olivier and Bianca Machliss are experienced yoga practitioners and physiotherapists and have been training teachers for over 20 years.

Support

Our excellent support team is here to help you get the most out of your studies. Contact us whenever you have a question.

Boost your Energy

The 12 ways to improve your circulation and effectively move energy through your body

STUDY ONLINE

FREE


Enrol Today!
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