Welcome to Week 4

Boost your Energy

Simon guides you through additional techniques to improve your circulation


7. Improve your Circulation using Your Mind
8. Improve your Circulation by Decreasing Tension

>> COMING UP NEXT WEEK

  • Improve your Circulation by Restoring Natural Breathing
  • Move from your Core for Strength, Flexibility & Fitness

>> REVIEW LAST WEEK

  • Improve your Circulation using External Pressure
  • Improve your Circulation using Heat and CO2

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Information About Yoga Synergy Online Courses


Yoga Synergy’s online courses are designed to cater to the global yoga community interested in the pursuit of knowledge.

Our three courses are a fantastic opportunity to learn from acclaimed experienced teachers and physiotherapists, Simon Borg-Olivier and Bianca Machliss.
If you’re interested in joining the Yoga Synergy teacher training, these courses are part of the training and if you’re already teaching, they can count towards Continuing Education Points (CEP) with Yoga Australia and Yoga Alliance.
Read on to see which course suits you best and deepen your yoga practice and knowledge today.

Study your first course with us and get discounts on further courses. Our online courses are also part of Yoga Synergy Teacher Training

Advanced Yoga
Fundamentals: ‘Essentials for teaching Yoga’

Course One

Blending the science of physiotherapy and traditional yoga, you will gain an in-depth knowledge of yoga postures and pranayama which will deepen both your yoga practice and your teaching.
 
Enrol now more info


Course Two

This is a ‘must do’ foundational course for anyone wanting to practice or teach safe and effective yoga. This course uniquely applies the knowledge of medical anatomy and physiology to the practice of yoga.

 
Enrol now more info


Yoga Therapy: Therapeutic Applications of Posture, Movement and Breathing

Course Three

This thirteen week online course will ground you in the principles and practice of basic physical (physio) therapy and yoga therapy and how to prevent and approach many of the most common injuries.
 
Enrol now MORE INFO


About the Teachers / Founders


  • Bianca Machliss BSc BAppSc (Physiotherapy) is a co-founder and owner of Yoga Synergy and has over 27 years experience teaching yoga, managing a studio and creating a community. She is a registered physiotherapist, research scientist and ACHPER graduate.
    Read more about Bianca
  • Simon Borg-Olivier MSc BAppSc (Physiotherapy) is a co-founder and owner of Yoga Synergy. Simon has been teaching yoga since 1982. He is a registered physiotherapist, research scientist and a university lecturer. He teaches classes and workshops in Australia and around the world.
    Read more about Simon
“I insist that all teachers at our studios have completed the Yoga Synergy online courses and actively encourage anyone with a strong interest in Yoga to take this course”David Cunningham, The Yoga Shala, Ocean Fitness, Galway Ireland
Yoga Teacher Training by Yoga Synergy
Goa, India
Level 1 (200 hr) Yoga Teacher Training
Level 2 (300 hr) Yoga Teacher Training

Learn to teach Yoga Synergy style in beautiful Goa, India. Our teacher training centre in Anjuna, Goa is surrounded by lush gardens and situated within a peaceful coconut grove surrounded by endless paddy fields, with a gorgeous swimming pool and just 5 min taxi or 30 min walk to the nearest beach. Stay in spacious tented eco-chic lodges and fuel your studies with delightful gourmet vegetarian Indian food with a twist, inspired by ancient vedic principles and modern permaculture ideas.

November 2016 Goa Course InformationMarch 2017 Level 2 Goa Course Information

Yoga Teacher Training by Yoga Synergy
Sydney & Byron Bay, Australia
Level 1 (200 hr) Yoga Teacher Training

This Yoga Synergy Teacher Training course in Sydney Australia is designed to be a flexible, modular training that you may start in May, August or October 2016 and complete Anatomy & Physiology of Yoga Course and Yoga Therapy Course in 2016 or 2017.


2016 Sydney Course Information

All courses include


Yoga Synergy offers the most comprehensive Yoga Education and Training in Australia. We provide the support and flexibility you need to learn.

Flexibility

Not just in body and mind – study anywhere, anytime. All of our courses are accessible 24/7 on your PC, Mac, smartphone or tablet.

Community

Connect with other students and share your progress. Each course offers a vibrant community to engage with.

Experience

Simon Borg-Olivier and Bianca Machliss are experienced yoga practitioners and physiotherapists and have been training teachers for over 20 years.

Support

Our excellent support team is here to help you get the most out of your studies. Contact us whenever you have a question.

How our Pricing Works


Basically we offer discounts to those who study a second and third course with us. All our courses can be done over 12 weeks (3 months) or 26 weeks (6 months) period, price adjusted accordingly. This is our recommended progression of study, but of course you can choose whatever order you like:

Course 1

Your first online course is full price 

We highly recommend you start with ‘Advanced Yoga Fundamentals: Essentials for Teaching Yoga’

 

12 week (3 month) course $587
26 week (6 month) course $647

 

Course 2

25% off Your Second Course 

We recommend studying Applied Anatomy and Physiology (AP) of Yoga as your second course.

 

12 week (3 month) course approx. $440
26 week (6 month) course approx. $485
 

Course 3

$200 off Your Third Course 

Complete the trio with Yoga Therapy: Therapeutic Applications of Posture, Movement and Breathing.

 

12 week (3 month) course and 26 week (6 month) course both $387