Anatomy and Physiology of Yoga Online Course

AUD$587.00

Enhance your yoga practice and/or become a better yoga teacher with Bianca Machliss and Simon Borg-Olivier’s ‘Anatomy & Physiology of Yoga’ online course. The course is essential for yoga practitioners who have embraced yoga as a life-long practice. Bianca and Simon’s combined expertise ensures students don’t adopt an incorrect practice that could potentially lead to injury. The course provides students and teachers with the necessary knowledge and skills to get the most out of their (or their students’) yoga practice.

This course is a minimum 24 hours online and you will gain Continuing Education Points (CEP) credited with: Yoga Alliance (24 CEP per course) or Yoga Australia (12 CEP per course)

Note: ‘‘Anatomy & Physiology of Yoga’ is part of Yoga Synergy’s 200h yoga teacher training course, along with Yoga Synergy’s ‘Advanced Yoga Fundamentals: Essentials for teaching yoga‘ online course.

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Description

‘Anatomy & Physiology of Yoga’ is a practical course, taught in a similar fashion to a yoga workshop. It provides yoga teachers and students with the knowledge and skills to understand how the body works while it practises the asanas (poses and postures), vinyasas (dynamic exercises that combine movement with breath) and pranayamas (breath-control exercises) of hatha yoga.

Further Course Information

Please visit our Course Information page for more details and weekly topic overviews.

Testimonials

Applied Anatomy & Physiology of Yoga

Tite Togni

As a professional athlete and yoga practitioner for more than 30 years, I've experienced how yoga can enhance an athlete’s life, but I struggled to find yoga practices that would boost my energy instead of depleting it. It was only after I had found Simon and Yoga Synergy that I realized yoga can make conditions worse if you practice it in an unsafe and unintelligently manner, which was BKS Iyengar' s major concern too. After training with Mr Iyengar, I had found Yoga Synergy, the missing link between traditional yoga and the needs of the modern human body. Simon is a biologist, physiotherapist and yoga teacher, and his knowledge about the human anatomy and physiology, and his insight about how traditional yoga and modern western physiotherapy can be brought together is so unique and profound that I have retrained with him all over the world. There was a cascade of positive results manifesting in all aspects of my life: in my health, relationships and even in my professional life. Go to a class, a teacher training, or do an online course with Simon, and you will realize what the sages have been saying about yoga as Kaivalya: freedom in presence. (Tite Togni, professional athlete, founder of YogaXRunners, Italy)

Raphaël Semeteys

Very interesting course which gave me the opportunity to get interested in physiology by applying it to Hatha Yoga. I took the course to know more about the bandhas and this knowledge already changed my own practise. I also understood why Pranayama means breath less air and more Prana. Ans I discovered nerves/meridians tensioning. So many new insights! I am now interested in following the Online Teacher Training and can't wait for it to start. Thanks a million and best regards,

 

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About the Teachers


  • Bianca is the co-founder and owner of Yoga Synergy and has over 30 years experience teaching yoga, managing a studio and creating a community. Bianca and Simon’s shared passion for yoga has led to the creation of Yoga Synergy daily yoga classes, workshops, teacher training courses and international events.
    Read more about Bianca
  • Simon is the co-founder and owner of Yoga Synergy and has over 35 years experience teaching yoga, inspiring people all around the world. Bianca and Simon’s shared passion for yoga has led to the creation of Yoga Synergy daily yoga classes, workshops, teacher training courses and international events.
    Read more about Simon