Very interesting course which gave me the opportunity to get interested in physiology by applying it to Hatha Yoga. I took the course to know more about the bandhas and this knowledge already changed my own practise. I also understood why Pranayama means breath less air and more Prana. Ans I discovered nerves/meridians tensioning. So many new insights! I am now interested in following the Online Teacher Training and can't wait for it to start. Thanks a million and best regards,

I’ll be thinking about the course I just completed (Interactive Applied Anatomy) for a long time. Thanks so for keeping your vision strong for so long! For me - a yogi on & off for decades, and aspiring teacher - Yoga Synergy was only centre I wanted to learn about anatomy and physiology to progress my own practice and inspire others with theirs, I’ve just completed the interactive course over 2 weekends and will be drawing on that for a long time. Simon has genuine and rare wisdom from rich experiences and mentorships, supported by wide study and practice as a physio. I value his perspectives and demonstrations to ensure real understanding. He made extensive content accessible, stimulating, memorable and enjoyable. Bianca’s input into the overall YS teaching resources must also be mentioned - as Simon’s long-term professional equal. I thank them both for keeping their vision strong and their commitment to keeping yoga real.