Byron Bay Retreat 19 – 28 October, 2018

$ 2,475.00 $ 1,650.00

Take your practice to a whole new level with Yoga Synergy directors and senior teachers, Bianca Machliss and Simon Borg Olivier at this 10 day Yoga Synergy retreat held at the lush Paradise One in Byron Bay. It’s a chance to spend 10 days in a beautiful, natural bush setting, be nurtured by pure vegetarian food and, of course, to enjoy the company of a group of like-minded individuals.

At this retreat, Simon and Bianca will guide you in greater depth than is possible in class, how to use Bandha (internal locks), Kriya(purification processes), Pranayama (breath control), Mudra (energy control) and Dhyana (meditation) in your yoga practice in order to move energy around the body.

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Description

Enrich your yoga practice with Simon Borg Olivier and Bianca Machliss

Take your practice to a whole new level with Yoga Synergy directors and senior teachers, Bianca Machliss and Simon Borg Olivier at this 10 day Yoga Synergy retreat held at the lush Paradise One in Byron Bay. It’s a chance to spend 10 days in a beautiful, natural bush setting, be nurtured by pure vegetarian food and, of course, to enjoy the company of a group of like-minded individuals. We hope you can join us.

There will be a morning 4 hour session and an afternoon 2 hour session that is included in your retreat where you will be practicing with our Teacher Trainees. This retreat is part of our 200h Teacher Training program – find out more here. The trainees will be doing an extra 5 hours per day on top of the sessions that we will all do together – if you wish to join in these extra 5 hours but not officially partake in Teacher Training please email bianca@yogasynergy.com.

At this retreat, Simon and Bianca will guide you in greater depth than is possible in class, how to use Bandha (internal locks), Kriya(purification processes), Pranayama (breath control), Mudra (energy control) and Dhyana (meditation) in your yoga practice in order to move energy around the body. You’ll be guided through classes based on the Yoga Synergy Fundamentals sequence designed to return your body and mind to a natural state of health and wellbeing. Each class will have a different emphasis and will include meditation, pranayama, flow through practice and adjustment.

Return to nature

This retreat is a valuable opportunity to unlock the secrets of a really effective yoga practice. As well, it’s a chance to spend 10 days in a beautiful, natural bush setting, be nurtured by pure vegetarian food and, of course, to enjoy the company of a group of like-minded individuals. We hope you can join us.

The Details

This retreat is suitable for any student with a reasonable asana (posture) practice. If you have any musculoskeletal problems or medical conditions, please call us to confirm whether this retreat is suitable for you.

Location

Paradise One, 139 Newes Rd Coorabel, Byron Bay

Price

paradise_one$2475 – accomodation is share accommodation in bunk beds

Please note: a fee of $100 applies for all cancellations after 15 August, 2018. Prices include GST.
Price is for all food and share accommodation. For other levels of accommodation (subject to availability) for extra cost, please email bianca@yogasynergy.com for price list.

Daily Schedule

Friday  (Please arrive after 4 pm)

  • 6.00 pm – 8.00pm Class
  • Dinner

Saturday  – Saturday 

  • 6.30am – 10.30am Class
  • 10.30am – 11.30am Breakfast
  • 1.30pm – 2.30pm Lunch
  • 5.30pm – 7.30pm Class
  • 7.30pm – 8.30pm Dinner

Sunday 

  • 6.30am – 10.30am Class
  • 10.30am – 11.30am Breakfast
  • 1.30pm – 2.30pm Lunch
  • 2.30 pm Depart Paradise One

What to bring

Yoga mat, bolster and blankets, insect repellant, notebook & pens if you need to take notes, warm clothes, beanie, warm socks, light clothes, swimmers – the weather is up and down, cold and hot during Spring. The yoga space is very cold for meditation so bring plenty of warm things.

Accommodation & Food

If you have friends you wish to share with, please let us know when booking. Accomodation in dormitory’s is limited so once they are full then the other accommodation will be filled and price is extra for sharing with less people. If you would like to go straight to that level of accommodation please email bianca@yogasynergy.com for prices

Food served at the retreat is vegetarian food, cooked with love and respect.

 

Additional information

Course Attendance Options

Attend all 10 days for only $787 (save $143), Two Weekends (36 hours) $635, Weekend A Only Sep 7 – 9 (18 hours): $390, Weekend B Only Sep 14 – 16 (18 hours): $390, Attend Full 5 Day Vinyasa Intensive Sep 10 – 14, 2018 (15 hours): $295

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