Elements: Ether Sequence
Practice The ‘Elements: Ether Sequence’ with Bianca Machliss and Simon Borg-Olivier at home. Great for those times of the year, like moving into Summer, where you may be feeling generally tired. Watch a short preview below.
- Over 3 hours of Yoga postures and sequences
- Easy-to-follow demonstrations – Choose how intense you would like to practise, depending on your mood
- Instructed beginner level sequence (simple and more complex versions of the postures)
- Guided Intermediate level sequence to music for a deeper practice (no instructions)
- Still pictures of the postures so you can practise in your own time
- Advanced level demonstration by Simon to music
Purchase once as a download, or get unlimited access to the streaming video. You can then watch as much as you like, at home or on the move. Perfect for travel!
The video encapsulates the Yoga Synergy method and approach to yoga, based on Bianca and Simon’s years of experience as yoga teachers and physiotherapists. Visit ‘Yoga Synergy sequences’ for more information.
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Watch a Short Preview
The Yoga Synergy videos have been designed as a resource for teachers and students of yoga, with a set of safety instructions and precautions given to explain important aspects of every yoga practice. The Yoga Synergy videos put you in the driver’s seat. You can choose to practise with instructions or music, or with the still images to go at your own pace. At Yoga Synergy, we recognise that every body is unique and we foster an environment that encourages the true spirit of yoga. We recommend you always listen to your body and practise to the extent of your ability in each moment.
Watch the videos from home or on the move. Our streaming videos are accessible 24/7 on your PC, Mac, smartphone or tablet.
Download video files to your device for convenient offline access (limit of 5 downloads per product purchased).
Yoga teachers and physiotherapists, Simon Borg-Olivier and Bianca Machliss present detailed instruction based on over 30 years of anatomy and physiology study and yoga practice.
About the Teachers
- Bianca is the co-founder and owner of Yoga Synergy and has over 27 years experience teaching yoga, managing a studio and creating a community. Bianca and Simon’s shared passion for yoga has led to the creation of Yoga Synergy daily yoga classes, workshops, teacher training courses and international events.
Read more about Bianca
- Simon is the co-founder and owner of Yoga Synergy and has over 33 years experience teaching yoga, inspiring people all around the world. Bianca and Simon’s shared passion for yoga has led to the creation of Yoga Synergy daily yoga classes, workshops, teacher training courses and international events.
Read more about Simon