An introduction to the basic principles of physical therapy (physiotherapy) and how to use postures, movements, breath-control and mental-control to help to recover from musculoskeletal injury and or medical conditions and ideally to help to prevent their occurrence.
This Yoga Synergy online course begins with the principles of diagnosis, then it guides participants through simple therapeutic sequences of posture, movement and breath, to help improve physical problems and energetic conditions of the body.
Many common physical conditions are addressed, including shoulder, elbow, wrist, hip, knee, ankle, waist, chest and neck problems. Also covered are the many common conditions associated with the body’s various systems: nervous, circulatory, respiratory, digestive, endocrine, renal and reproductive.
This course is a minimum 24 hours online. You will have 15 weeks access to the online material.
Please Note: This course does not qualify you to practice as a yoga therapist but intends to guide you to start to understand basic principles of how to think about and approach your yoga practice so as not to damage yourself or others. We highly recommend that anyone seeking to use Yoga Therapy as a treatment, first consult a qualified medical practitioner.