Whether you are a yoga teacher, a committed yoga practitioner or enjoy other types of exercise, the ‘Yoga Fundamentals: Complete Lecture & Practice Videos’ can help to deepen and enrich your practice. Bianca Machliss and Simon Borg-Olivier take you on a journey through the principles, theory and practice of how to be your own best teacher, an essential foundation if you want to teach others safely, effectively and successfully.

‘Yoga Fundamentals: Complete Lecture & Practice Videos’ accompanies the online course ‘Advanced Yoga Fundamentals: Essentials for Teacher-Trainers’. The course is worth 60 CE points with Yoga Australia.

Please click the Preview image above to watch a short introduction to each topic.