Justine Lange

“There is only one reality, but there are many ways that reality can be interpreted.” — B.K.S. Iyengar

Justine Lange

“By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.” — B.K.S. Iyengar

Justine Lange

“Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.” — B.K.S. …

Yoga Quote 10

Justine Lange

“Whenever you are in doubt, it is best to pause. Few things are so pressing that they cannot wait for a moment of breath” TKV Desikachar.

Yoga Quote 9

Justine Lange

“Yoga exists in our world because everything is linked”. –TKV Desikachar.

Yoga Quote 8

Justine Lange

“The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.” B.K.S. Iyengar

Yoga Quote 7

Justine Lange

”Yoga is when every cell of the body sings the song of the soul.” B.K.S. Iyengar

Yoga Quote 6

Justine Lange

“Sitting quietly, doing nothing, spring comes, and the grass grows by itself.” ~ Zen proverb

Iyengar Quote 6

Justine Lange

“The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.”  B.K.S Iyengar

Iyengar quote 5

Justine Lange

“Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat” B.K.S Iyengar