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Bianca8

Justine Lange 06/12/2018 Simon Borg-Olivier Leave a Comment


Pause and Reflect

“Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat” B.K.S Iyengar
Spinal Movements Blog Series
blog-simon_blogarticles2 Discover how to best move your spine to increase circulation, generate energy, relieve back pain, increase core strength and become more mobile. Simon explains in this 28 part blog series. View all here

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