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Bianca8

Justine Lange 06/12/2018 Simon Borg-Olivier Leave a Comment


Pause and Reflect

By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind. B.K.S. Iyengar
Spinal Movements Blog Series
blog-simon_blogarticles2 Discover how to best move your spine to increase circulation, generate energy, relieve back pain, increase core strength and become more mobile. Simon explains in this 28 part blog series. View all here

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