“Sitting quietly, doing nothing, spring comes, and the grass grows by itself.” ~ Zen proverb
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The Water Element– Get your copy of the online video to practice at home. Watch preview
Video Sales Promo Water
The Water Element– Get your copy of the online video to practice at home. Watch preview
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Air Sequence Get your copy of the online video to practice at home. Watch preview
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We’re practicing the Fire Sequence – Get your copy of the online video to practice at home. Watch preview
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The Earth Element– Get your copy of the online video to practice at home. Watch preview
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Spinal Movements Blog Series Discover how to best move your spine to increase circulation, generate energy, relieve back pain, increase core strength and become more mobile. Simon explains in this 28 part blog series. View all here