Online Anatomy & Physiology

Justine Lange

Study Online Our Online Anatomy & Physiology course is a ‘must do’ foundation for anyone wanting to practice or teach safe and effective yoga. Try a FREE LECTURE today

Iyengar quote 5

Justine Lange

“Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat” B.K.S Iyengar

Video Sales Promo Pregnancy

Justine Lange

Are you pregnant? Learn safe alternatives for all postures + exercises for the pelvic floor. Watch preview

Iyengar Quote 4

Justine Lange

By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind. B.K.S. Iyengar

Iyengar Quote 3

Justine Lange

Body is the bow, asana is the arrow, and the soul is the target. B.K.S. Iyengar

Iyengar Quote 2

Justine Lange

Be inspired but not proud. B.K.S. Iyengar

Random Iyengar Quote

Justine Lange

Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action. B.K.S. Iyengar