Though I am still (proudly) at intermediate level even after all this time I still get so much out of it as though it had been designed for me personally to use during all the ups and downs these years. I remember Simon saying in class many years ago that the Ether Sequence is one which is particularly useful as …
Its been many years since I practiced with Bianca & Simon in person but I always think of the things I learnt from Yoga Synergy when practicing in different environments. I’ve recently purchased the ether video – and am finding it immensely satisfying to re-engage with the Synergy style of practice during lockdown. I’m very grateful for the the years …
“It is so important to my health to have this practice in my life”
Thank you so much for putting together such a detailed textbook and series of videos! It should be required training for all yoga instructors. It was a pleasure to learn from you. Well wishes from Halifax, Nova Scotia in Canada.
After 18 years of consistent asana practice, with no little or no medical or anatomical background, I now feel like I’ve been fumbling around in the dark. BUT, when I discovered the online availability of Simon and Bianca’s work, every single aspect of my practice found a stronger foundation; the physical (I’m safer), the philosophical (so much more of the …
When I first started yoga 2 years ago I suffered from terrible plantars fasciitis because I pronated my feet. Using your “yoga tips” on bringing your heels together slightly when standing … corrected my foot stance and relieved the foot pain. THANKS! Vicky Mittermayr (Canada)
Sonja de G.
The more I practice your sequences, the more I fall in love with them.
Thank you for doing what you do Simon, your video “the most important yoga” changed my life and started me in a new path on life. I just wanted to let you know that what you are doing is reaching people. Thank you, Namaste.
Simon’s spinal practice is like a beautiful dance party. This practice leaves you feeling energetic, less hungry and all parts of the body revitalized. Such a fresh new concept to the perception of yoga .- this is a must try.
I have thoroughly enjoyed Complete Sequence Set. When the student is ready the teacher appears. I have been practicing Yoga for about 14 years now and I have found some good instruction and not so good instruction. I have an at home practice so the download has been a wonderful addition. With an At- home practice as you know the …