It was meant to be a random yoga class that I picked from the ClassPass app but I left the class so energized & motivated that I have been attending almost every day in the last 3 weeks… The sequence method is really empowering as makes me want to improve & follow the flow in the upcoming classes. It’s also really nice to see the different teaching styles applied to the same sequence – loving Joss and Catherine’s classes! Highly recommended 🙂