steven-harris

Steven Harris

Justine Lange

Simon’s Applied Anatomy and Physiology of Yoga course is an invaluable course for anyone wishing to deepen their knowledge and understanding of the body. It is practical and interactive, highly informative and a lot of fun. Simon is clear in his teaching, passionate, holds your attention and presents the content in an easy to understand manner. The Science of Yoga is presented in a way which can be applied by everyone very practically both in their own practise and in the teaching of others. Simon focuses on working intuitively and encourages us to be mindful of our individual limitations but at the same time urges us to do our best. It has made a huge difference in my own personal practise giving me a greater increase in strength, flexibility and a deeper awareness of my body both internally and externally. You walk away with the feeling that you have received a unique gift. I have completed the course 3 times and I look forward to doing it again! So many gems of wisdom from a truly inspiring man.