Love this place. Excellent teaching style and an approach that really meets you where your mind/body is up to each day.
I have been to one class here so far, which was last Friday and absolutely loved it! I will definitely be going back again.
The style of yoga is fantastic… Teachers are highly skilled and passionate about yoga….. I highly recommend the school
I have practised yoga throughout Sydney, China and Bali in the last three years but I always return to Yoga Synergy. The flow classes are designed to develop the mental calmness and physical flexibility my body needs.
Rachel’s stretch class was excellent. While it was tough her verbal guidance was very clear & she took the time to correct each individual when necessary. She also continuously repeated to only go as far as your body will comfortably go thus avoiding injury. Thank you Rachel.
If you want to learn to be a yoga teacher – Yoga Synergy is the only place to learn. The online courses supplied relevant information alongside the comprehensive practice videos, which included two levels of poses for those new to yoga and the more advanced. Yoga Synergy is suitable for all ages – energetic enough for the younger body while …
The best authentic yoga I know. Away from the mainstream, Simon teaches his students his beautiful, eventful yoga art. Or should I say, Simon inspires in a very profound way and makes the flow a successful meditation.
Simon’s spinal practice is like a beautiful dance party. This practice leaves you feeling energetic, less hungry and all parts of the body revitalized. Such a fresh new concept to the perception of yoga .- this is a must try.
I cannot wait to do more training with Simon and Yoga Synergy. My body LOVES it 😍
It was my first time yesterday and I really enjoyed my class. They were so welcoming which I loved…