Thank you so much for putting together such a detailed textbook and series of videos! It should be required training for all yoga instructors. It was a pleasure to learn from you. Well wishes from Halifax, Nova Scotia in Canada.
As a professional athlete and yoga practitioner for more than 30 years, I’ve experienced how yoga can enhance an athlete’s life, but I struggled to find yoga practices that would boost my energy instead of depleting it. It was only after I had found Simon and Yoga Synergy that I realized yoga can make conditions worse if you practice it …
Simon’s spinal practice is like a beautiful dance party. This practice leaves you feeling energetic, less hungry and all parts of the body revitalized. Such a fresh new concept to the perception of yoga .- this is a must try.
I had the most profoundly transformational time and in a most delightful way” Just so good…he is a rare gem and a real one off for sure profoundly transformed my personal practice” WORKSHOP ATTENDEE