I think before synergy my practice had been one based on competing with my body, forcing it into submission. But synergy teaches you to find the subtle practice, allowing you to actually begin hearing and synchronizing with your own body, opening up a whole universe of healing.
“If you want to learn a way to free your body, spine, mind and unleash energy, letting it flow through your body, causing a joy while moving, while staying relaxed and while breathing calmly then try Yoga Synergy”
“If you want a solid investment into education, that is very credible and backed up with years of practice, study and experience, you should choose Yoga Synergy”
“If you were to invest your money somewhere then go and do a Yoga Synergy course with Simon Sir. Your investment will grow several times “
“Do it, most intelligent, beautiful, evolutionary style of yoga. Do this teacher training and you will never have to do another.” Anna Maria Conneely (Ireland)
This is yoga and a health approach that can take you through the rest of your life. No gimmicks. Endless learning and understanding.