yoga-anatomy-phsyiology-workshop

Interactive Applied Anatomy & Physiology of Yoga
19 – 28 May, 2017

Enhance your yoga practice, improve your yoga teaching, get CPD points – this is a must-do course for anyone interested in yoga! Presented by Simon Borg-Olivier The course provides yoga teachers and students with the knowledge and skills necessary to understand the basic workings of the body while practicing asanas (static postures), vinyasas (dynamic exercises) and pranayamas (breathing exercises) of …

yoga-diet-nutrition-lecture

Eat Less To Live Longer: Yogic Diet & Nutrition
Saturday 27 May, 2017

What you will learn This 3 hour seminar literally turns upside down many common myths and misconceptions about nutrition, diet and exercise. The yogic art of being content to eat less than normal, while enhancing health and longevity will be explained. Highly recommended for all yoga teachers and practitioners, and anyone interested in living a longer and healthier life. Physiotherapist …