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Mandala_goa1

Justine Lange 19/07/2018 Simon Borg-Olivier Leave a Comment


Pause and Reflect

“Sitting quietly, doing nothing, spring comes, and the grass grows by itself." ~ Zen proverb
Spinal Movements Blog Series
blog-simon_blogarticles2 Discover how to best move your spine to increase circulation, generate energy, relieve back pain, increase core strength and become more mobile. Simon explains in this 28 part blog series. View all here

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