Thorough and interesting. I enjoyed the lectures very much and will take a lot of the information into my practice and classes. Thank you very much YogaSynergy!!

And here it is, I did it all. One more educational period with absolutely great, wise and awesome people Bianca Machliss and Simon Borg-Olivier. I am so grateful that I decided to take all 3 of their online courses, I have learned so much. I guess next thing to do is doing it in person. So, hopefully, next stop Teacher Training. ☺️?

Thank you so much for the time and effort it took to bring this course online. I found this course insightful, well organized, and enjoyable to watch and follow. There was a tremendous amount of clearly articulated information given. Simon is an exceptional instructor! - Robin M

I cannot describe my feeling totally, but completing this course was a joy and jubilant for me, all people close to me could feel that. I enrolled in this course based on my instinct and intuition, and it was a win. I think this course should be recommended to all teachers and households, it is a splendid and joyous course, there are many new things to learn not mentioned before, and a great recap for the anatomy course and deepens the information with more explanation. It enables you not only to practice more safely but even to fix all the pain that may cause by the practice or daily life, as well as helping the people around you. All of the course was interesting and beneficial with Simon, however, I also loved the 12th week with Bianca, it was an important recap summarising the information from the training program that related to the therapy course. I highly recommend this course!

I loved this course. I gained so much knowledge about treating people coming to yoga with injuries, and at the same time got a lot of tips on better posture alignment, breathing, movement. Simon Borg is a natural-born teacher, who can explain anything in an accessible way.

After 18 years of consistent asana practice, with no little or no medical or anatomical background, I now feel like I've been fumbling around in the dark. BUT, when I discovered the online availability of Simon and Bianca's work, every single aspect of my practice found a stronger foundation; the physical (I'm safer), the philosophical (so much more of the mysterious Sanskrit makes sense) and the meditative (I'm calmer and more focussed). It is truly summed up in their own 'mission statement' (Yoga for the modern body). I'd like to extend this review to include all of the download products that I'm enjoying, and not only the therapy course. If you care about not damaging yourself or, if applicable, your students, then you really will not regret investing the time and money into this work. It's also important that we are supported well when necessary, (in the world of I.T.) and to know that you're a real student / customer and not just another sale. On that I would add that every time I've had reason to contact them, they've listened and helped so, these days that's not too far from being at the feet of your guru I guess. Highly recommend this course, it's well structured, clear and very well indexed for future reference. If nothing else, Simon's injury list alone, will help you practice and teach with caution!

Excellent course, easy to follow and very fun. I found this very easy but super benefitting and it gave me a safe accessible way to practice breath work. I look forward to doing more of your courses.

Deep and thorough knowledge of all disciplines relevant to yoga, decades of practice at a very high level and an incredible generosity towards students of all levels. No calculation, political correctness or other superficiality here; this is the essence of yoga taught with joy and with an open heart. Highest respect and gratitude.

I loved the Anatomy and Physiology online course. My own asana practice improved as each module was completed. I learnt the interaction of the muscle groups, the breathing techniques along with modifications for students with physical concerns for the main asanas. Simon personally answered my questions and provide deeper insight to the course assessment questions via phone calls. Having easy access to such a knowledgeable teacher was brilliant. The online course with Simon and Bianca is an excellent approach if unable to attend in person.

The course was fabulous, helping me to consolidate further my understanding and application of the bundhas in a wider variety of postures.

I thoroughly enjoyed completing this course. The online learning made it easy for me to take my time with it. I was able to digest the information at my own pace, explore the different cues on my mat, and apply it to my practice. Human anatomy is a vast and potentially intimidating subject. However, approaching it in a practical way through familiar asana's, allowed for new information to be synthesised more easily. I would recommend this course to anyone interested in Yoga Asana and how to move the body in a safe way.

I loved this course! Each pose is meticulously explained from foot to head focusing on the use of bandhas, mudras and stretch reflexes. This course provided me with a great understanding of how to practice each pose in a efficient way in order to improve the blood circulation thru my body and consequently improve my strength and flexibility but most importantly my health in a safe and sustainable way. The Asana Biomechanics 84 posture is a great course for everyone who want to enhance their own practice and yoga teachers. Thank you Simon and Bianca for sharing all this valuable knowledge.

Very complete course ! Simon makes the explanations of the asanas crystal clear, and I understood how important the kidneys area is, stiff in most people, including me, and how important it is to properly work on it. Some asanas are so misunderstood by majority of yoga teachers, I hope that more and more yoga teachers will do this course, to understand the biomechanics of the asanas. Deeply recommended for fitness trainers also, Squats and push-up explanations are gold.

I am very grateful to Simon Borg-Olivier for his teaching. This course has benefited me a lot. It has deepened my use of anatomy, BANDHA and movements, and allowed me to practice in a safer and more efficient way.

The content was very similar to the Yoga essentials RMIT course but a great reminder.

The information was interesting,

Its been many years since I practiced with Bianca & Simon in person but I always think of the things I learnt from Yoga Synergy when practicing in different environments. I’ve recently purchased the ether video - and am finding it immensely satisfying to re-engage with the Synergy style of practice during lockdown. I’m very grateful for the  the years I spent at Newtown studio which laid a very strong foundation for my physical life.

Smart, thorough, calm, strong, meditative. Everything!

As a professional athlete and yoga practitioner for more than 30 years, I've experienced how yoga can enhance an athlete’s life, but I struggled to find yoga practices that would boost my energy instead of depleting it. It was only after I had found Simon and Yoga Synergy that I realized yoga can make conditions worse if you practice it in an unsafe and unintelligently manner, which was BKS Iyengar' s major concern too. After training with Mr Iyengar, I had found Yoga Synergy, the missing link between traditional yoga and the needs of the modern human body. Simon is a biologist, physiotherapist and yoga teacher, and his knowledge about the human anatomy and physiology, and his insight about how traditional yoga and modern western physiotherapy can be brought together is so unique and profound that I have retrained with him all over the world. There was a cascade of positive results manifesting in all aspects of my life: in my health, relationships and even in my professional life. Go to a class, a teacher training, or do an online course with Simon, and you will realize what the sages have been saying about yoga as Kaivalya: freedom in presence. (Tite Togni, professional athlete, founder of YogaXRunners, Italy)

I think before synergy my practice had been one based on competing with my body, forcing it into submission. But synergy teaches you to find the subtle practice, allowing you to actually begin hearing and synchronizing with your own body, opening up a whole universe of healing.