What others say

At Yoga Synergy, we’ll help to develop your strength, flexibility, cardiovascular fitness and resilience to stress. Each practice you do will promote good internal health, physical grace, positive energy and peace of mind. But don’t take our word for it. Here’s what some of our current students say about us. We have limited this page to jut a few, please refresh the page to read more testimonials.

Our Online Courses

Advanced Yoga Fundamentals: Essentials for teaching Yoga

Aniko Kiss

I just finished an online course with you. Your course were more than just a plus knowledge to me: I started it when I did the chemotheraphy, followed by the radiotheraphy and so on. It helped me to get back to the life, to find the most important things, to love the life deeper than ever. I can not say enough thank you to you all!

Safaa Serieddine

I am really happy and content with taking this course, as it is build on scientific understanding for the body and how it works, and appreciate the full guides and explanation from Simon and Bianca through the lectures. I found the Lectures and Practice videos, beside the downloadable material are one whole unite to understand the course, can`t relay on one and leave the other. One advice to whom follow this course is to follow the tutors instructions, beside pay some efforts on studying the course materials. And for sure I am going to continue the second course but after I take some time to review all this course again. Thank you very much

Yoga Therapy

Nicoline Breedt

Such a great course! Very informative and engaging. I love the way how Simon invites students to participate whenever he explains something in order to put his words into action. It was truly a joyful learning experience. Simon offers effective delivery methods for each problem or case study and teaches all therapists and teachers to remain humble and positive. I am overall satisfied with the course and would highly recommend it!

Diana Figueira

I am really enjoying this and study for the first time with Simon and Bianca hope to do more courses online and after pandemic meet them in person!

Stephane R

Deep and thorough knowledge of all disciplines relevant to yoga, decades of practice at a very high level and an incredible generosity towards students of all levels. No calculation, political correctness or other superficiality here; this is the essence of yoga taught with joy and with an open heart. Highest respect and gratitude.

David Cunningham

I’ve been studying with Simon & Bianca in person and online since 2011. I have done all their online courses and participated in many of their workshops. Before that, I’d been trained as an Ashtanga teacher and suffered several self inflicted injuries. It was only when Yoga Synergies teachings started to sink in that I realized how little I know about the human body, and that yoga can make conditions worse if you apply it unintelligently. Simon is a biologist, physiotherapist and yoga teacher and his knowledge about the human anatomy and physiology, and his insight about how traditional yoga and modern western physiotherapy can be brought together is so unique and profound that I have retrained with him as a Yoga Synergy teacher and I also taught 25 Yoga teachers how to teach with respect and understanding of the Yoga Synergy style. This Yoga Therapy course is one of the most helpful courses I have ever done in Yoga and it informed not only myself but also my students and teacher trainees to a level where I am confident that our teachings will be safe effective and importantly promote a confidence in both the teachers and the students to promote health in addition to managing pain and conditions that present in class. I insist that all teachers at our studios have completed the Yoga Synergy online courses and actively encourage anyone with a strong interest in Yoga to take this course.

Testimonial Breathe

Sairam Devalla

This Breathing course is very knowledgeable, experienceable & detailed. This is Gem of all breathing courses, I got deep knowledge with this course, Thank u Guruji.

Applied Anatomy & Physiology of Yoga

Laurel Schut

Thank you so much for putting together such a detailed textbook and series of videos! It should be required training for all yoga instructors. It was a pleasure to learn from you. Well wishes from Halifax, Nova Scotia in Canada.

Katerina Korsun

The course of Anatomy and Physiology was just tremendously helpful. Over the time of my yoga practice I had many questions and to my surprise and joy I found many answers in the course. I can’t express the happy feeling when a guess suddenly has an explanation and confirmation, and a little hint (and there were plenty) promotes you to a new level. If I had that knowledge before, I would have had less injuries. Thank you, Simon and Bianca, for developing a great course.

Asana 84 Postures

Suzana Rožmanec

Your online course is outstanding! I am happy to go through each chapter several times because so much useful information is given and you are truly a real treasure trove of practical knowledge. Thank you for your work.(Asana Biomechanics 84 Postures)

Kelly Berzack (South Africa)

As a beginner (only 2 years into practicing) and feel as though practicing yoga has truly changed my life, I am so very happy that I did this online course now. Gave incredible insight into correct posture and asana. I feel like I have a much better understanding and look forward to continually improving while at the same time fully accepting where I am now. I'm sure I will be using the videos regularly to keep being reminded and learn more as I go. Thank you and Namaste

Phillipa Matthews

The course was fabulous, helping me to consolidate further my understanding and application of the bundhas in a wider variety of postures.


This ’84 Postures Course’ is essential for everyone who wants to gain insight into the gist of the most common yoga postures. I started my yoga studies with Ashtanga Yoga ten years ago, and kept on practicing for years without any anatomical knowledge. I ended up with a bulging vertebra and with chronic pain in my lower back. But since I came across the teachings of Simon Borg-Olivier and have done all three of his online courses – including ’84 Postures’ – I have had a sort of epiphany and finally I have much more sense and discernment about my body. Plus ’84 Postures’ not only enhances your knowledge about the most frequently taught asanas, but also helps you how to teach other people safely and effectively.

Pippa Matthews

Having completed the YS Applied Anatomy & Physiology of Yoga, this course consolidated my learnings of the bundhas by taking a close look at their application in each posture. I now feel more confident to teach the bundhas more comprehensively in the postures. Thanks once again Simon for your tireless efforts with teaching YS and ensuring it has an international reach. Your passion for yoga, and the YS method continues to inspire me. I feel immensely fortunate and blessed to have been introduced to YS classes in Newtown all those years ago:) !! Namaste, Pippa

Boost your Energy Testimonials

John Isaacs

It was very informative and enlightening.

Jennifer Young

Thank you for the thorough teachings on physiology and blood flow. Even with 16 years experience in fitness and yoga, I learned so much. Namaste!

What Others Say

Josephine C.

Yoga Synergy, in the care and mgmt of Simon and Bianca, offers absolute world class wonderful yoga instruction. It is not your average studio, the directors train their hand selected teachers over years and the quality and care shows. Be warned though.. if you go to them first you will never be satisfied in other studios because these guys are truly the best. Yoga Synergy directors understand the Western body as well as the Eastern yogic traditions. If you look at the BIOs of the head instructors of other studios in Sydney most have trained under the direction of Yoga Synergy directors. Try them.. you will be delighted.

Yoga Videos

Vicky Mittermayr

When I first started yoga 2 years ago I suffered from terrible plantars fasciitis because I pronated my feet. Using your “yoga tips” on bringing your heels together slightly when standing ... corrected my foot stance and relieved the foot pain. THANKS! Vicky Mittermayr (Canada)    

Teacher Training

S. Brockman

The 200hr teacher training was an amazing experience! The course was extremely thorough and the trainers incredibly knowledgeable especially including the extra two online courses (Yoga Fundamentals) and (Applied anatomy and physiology). The flexible delivery for me while running a Gym Business in Western Australia was perfect, (four weekend workshops finishing with a ten day intensive). I would highly recommend training with Simon and Bianca and the Yoga Synergy technique.

Suresh Gupta (India)

“If you were to invest your money somewhere then go and do a Yoga Synergy course with Simon Sir. Your investment will grow several times “

Joanna Kritter

"This training with Bianca and Simon is very comprehensive. I love the Yoga Synergy approach which integrates precision, fluidity and safety of movement. Bianca and Simon are both kind and great teachers, very generous in sharing their art. I really appreciated the live zoom tutorial sessions. Bianca and Simon were always very keen on taking time to answer our questions so it made the training interactive. The course materials (online learning platform, manuals and videos) are very comprehensive, well structured and professional. I am still at the beginning of integrating the Yoga Synergy method of practicing and it gives a whole new dimension to my yoga practice: I love this journey. I am grateful I chose to learn with Bianca and Simon and highly recommend their training" Namaste, Joanna Kritter