What others say
At Yoga Synergy, we’ll help to develop your strength, flexibility, cardiovascular fitness and resilience to stress. Each practice you do will promote good internal health, physical grace, positive energy and peace of mind. But don’t take our word for it. Here’s what some of our current students say about us. We have limited this page to jut a few, please refresh the page to read more testimonials.
Our Online Courses
Advanced Yoga Fundamentals: Essentials for teaching Yoga
Saeko Ginestet Los Gatos, CA, USA
Simon and Bianca, Thank you so very much for your quality program. I feel like I know you since I saw you everyday for the last 7 weeks! I would say that going through the entire course was not easy by any means. You made me reexamine what I thought I knew all over again. Your lectures were clear, kind,… continue reading
I learned so much during the yoga fundamental course. It opened up new ways of thinking, practising and understanding of yoga. It was super!
Deep and thorough knowledge of all disciplines relevant to yoga, decades of practice at a very high level and an incredible generosity towards students of all levels. No calculation, political correctness or other superficiality here; this is the essence of yoga taught with joy and with an open heart. Highest respect and gratitude.
David Cunningham The Yoga Shala, Ocean Fitness, Galway Ireland
I’ve been studying with Simon & Bianca in person and online since 2011. I have done all their online courses and participated in many of their workshops. Before that, I’d been trained as an Ashtanga teacher and suffered several self inflicted injuries. It was only when Yoga Synergies teachings started to sink in that I realized how little I know… continue reading continue reading
As an athlete this Pranayama course (as well as the same practice during the TT in Goa and Bali) is like strength training for the respiratory system , like getting the breathing system to a good gym and do weight lifting , gradually , sustainable and therefore functional. Also, I adopted it as altitude training before a run race in… continue reading
This Breathing course is very knowledgeable, experienceable & detailed. This is Gem of all breathing courses, I got deep knowledge with this course, Thank u Guruji.
Applied Anatomy & Physiology of Yoga
As a professional athlete and yoga practitioner for more than 30 years, I’ve experienced how yoga can enhance an athlete’s life, but I struggled to find yoga practices that would boost my energy instead of depleting it. It was only after I had found Simon and Yoga Synergy that I realized yoga can make conditions worse if you practice it… continue reading
I loved the Anatomy and Physiology online course. My own asana practice improved as each module was completed. I learnt the interaction of the muscle groups, the breathing techniques along with modifications for students with physical concerns for the main asanas. Simon personally answered my questions and provide deeper insight to the course assessment questions via phone calls. Having easy… continue reading continue reading
Asana 84 Postures
Your online course is outstanding! I am happy to go through each chapter several times because so much useful information is given and you are truly a real treasure trove of practical knowledge. Thank you for your work.(Asana Biomechanics 84 Postures)
This ’84 Postures Course’ is essential for everyone who wants to gain insight into the gist of the most common yoga postures. I started my yoga studies with Ashtanga Yoga ten years ago, and kept on practicing for years without any anatomical knowledge. I ended up with a bulging vertebra and with chronic pain in my lower back. But since… continue reading continue reading
Very complete course ! Simon makes the explanations of the asanas crystal clear, and I understood how important the kidneys area is, stiff in most people, including me, and how important it is to properly work on it. Some asanas are so misunderstood by majority of yoga teachers, I hope that more and more yoga teachers will do this course,… continue reading continue reading continue reading
Boost your Energy Testimonials
A wonderful course. I learned a lot of important insights about breathing, moving from one’s core, blood circulation, optimal pacing for exercise, staying firm and yet relaxed in poses and exercise, alignment and movement of muscles and joints, and more. All explained in a clear, concise, engaging way. Thank you!
The content was very similar to the Yoga essentials RMIT course but a great reminder.
Yoga Synergy Classes
The classes here are always good. Highly recommended, whether experienced or just starting out. Thanks
Forever grateful for the teaching and experience! ?❤️
Thank you so much for putting together such a detailed textbook and series of videos! It should be required training for all yoga instructors. It was a pleasure to learn from you. Well wishes from Halifax, Nova Scotia in Canada.
“It is so important to my health to have this practice in my life”
I have wanted to join this YSTT since 2016 but time and cost issues were holding me back. In the meantime I completed the online YSA&P and started tuning in my teaching style to the YS one. Once I saw the online YSTT, I immediately enrolled and I am more than happy to have completed this unique for today’s westernised… continue reading
I think before synergy my practice had been one based on competing with my body, forcing it into submission. But synergy teaches you to find the subtle practice, allowing you to actually begin hearing and synchronizing with your own body, opening up a whole universe of healing.
This training with Simon and Bianca is very comprehensive. I love their Yoga Synergy approach which integrates precision, fluidity and safety of movement. Simon and Bianca are both kind and great teachers very generous in sharing their art. I really appreciated the weekly live zoom sessions. Bianca and Simon were always very keen on taking time to answer our questions… continue reading continue reading continue reading