What others say

At Yoga Synergy, we’ll help to develop your strength, flexibility, cardiovascular fitness and resilience to stress. Each practice you do will promote good internal health, physical grace, positive energy and peace of mind. But don’t take our word for it. Here’s what some of our current students say about us. We have limited this page to jut a few, please refresh the page to read more testimonials.

Our Online Courses

Advanced Yoga Fundamentals: Essentials for teaching Yoga

Robyn C

Not really a discussion thread, but just feel I must express my gratitude to Simon for so generously sharing his knowledge. I am loving the course and finding the information so helpful with my own practice. I did attend a Yoga Synergy class when i was in Sydney recently. Even tho I have been practising yoga for over 20 year I felt like a complete novice! The yoga teacher, however ( Amelia) was so professional, compassionate and inclusive. Wish I could attend on a more regular basis. Thank you again Simon. Your efforts are so much appreciated.

Patricia Smith

I'm, as always, so impressed with Simon's and Bianca's knowledge. But not only that, also the way it is structured and presented to the students. Real learning is happening, fantastic structure to the course, even after being a Yoga teacher since a few years I have learnt so much. I call it safe and intelligent Yoga for the modern body. Love it and can't get enough of Yoga Synergy's courses! Thank you so much!


Yoga Therapy

Diana Figueira

I am really enjoying this and study for the first time with Simon and Bianca hope to do more courses online and after pandemic meet them in person!

Nicoline Breedt

Such a great course! Very informative and engaging. I love the way how Simon invites students to participate whenever he explains something in order to put his words into action. It was truly a joyful learning experience. Simon offers effective delivery methods for each problem or case study and teaches all therapists and teachers to remain humble and positive. I am overall satisfied with the course and would highly recommend it!

Diana Figueira

I am really enjoying this and study for the first time with Simon and Bianca hope to do more courses online and after pandemic meet them in person!

Robin Merchant

Thank you so much for the time and effort it took to bring this course online. I found this course insightful, well organized, and enjoyable to watch and follow. There was a tremendous amount of clearly articulated information given. Simon is an exceptional instructor! - Robin M


Testimonial Breathe

Tite Togni

As an athlete this Pranayama course (as well as the same practice during the TT in Goa and Bali) is like strength training for the respiratory system , like getting the breathing system to a good gym and do weight lifting , gradually , sustainable and therefore functional. Also, I adopted it as altitude training before a run race in the Himalayas and the results were better than doing actual altitude adaptation! Real strength is also mobility and this course allows you to train both : strength in slowing down and holding , as well as flexibility, mobility of the diaphragm and the 12 bridges, allowing to move in strength without tensing. Plus it's easy progression to remember and therefore sustainable for daily practice.

Applied Anatomy & Physiology of Yoga

Ana-Maria Constantin

One of the most complete and well explained yoga courses I've attended. I'm so grateful for all the information offered. I learned in one course more than I learned in two teacher training done before. I could not recommend this course well enough.

Stephane R

Deep and thorough knowledge of all disciplines relevant to yoga, decades of practice at a very high level and an incredible generosity towards students of all levels. No calculation, political correctness or other superficiality here; this is the essence of yoga taught with joy and with an open heart. Highest respect and gratitude.


Asana 84 Postures

Tricia Hughey

I really enjoyed the course! I have been teaching yoga and movement fr 18 years and found so much information I had never heard before. tHe program offered unique and different insights on commonly taught postures. I took about 10 pages of notes LOL I do write on the large side-but still 🙂 MY least favorite part were the longer practices. The moves were way to unfamiliar to move through the flow on your own without someone watching and correcting you visually. It was especially challenging when there was no guided or led instruction, just mouth clicks. I found it much more helpful and rewarding with Simon's cueing. I wish there were a way to refer back to this. My only complaint is that if I wanted to review something, I would have to rent the whole program again. I would definitely try out another of your programs. I was already strolling through the offerings! Thank you so much for sharing your wealth of knowledge with the world!

Colin Bond

I found them useful in the way I’ve studied Ashtanga with such a rigid methodology, your posture has enabled me to relax more, they have open my hip flexors, and it’s given me more tools on how to approach posture

Gina Gutschmidt

Thanks so much for the work you do. I benefit tremendously from your teachings and find them unique in the realm of movement and yoga. My life has changed much for the better by applying what I learn from you. And I am looking forward to see what happens if I learn even more.
Appreciation is send your ways. BIG time 🙂

Suzana Rožmanec

Your online course is outstanding! I am happy to go through each chapter several times because so much useful information is given and you are truly a real treasure trove of practical knowledge. Thank you for your work.(Asana Biomechanics 84 Postures)

Karen Schulte

I've just completed Asana Biomechanics.  I am using this course to keep my Yoga Alliance certification current. Loved every minute of it and learned so much.  The detail and body awareness were truly useful. Thank you, thank you!


Boost your Energy Testimonials

Mike Tetelman

A wonderful course. I learned a lot of important insights about breathing, moving from one's core, blood circulation, optimal pacing for exercise, staying firm and yet relaxed in poses and exercise, alignment and movement of muscles and joints, and more. All explained in a clear, concise, engaging way. Thank you!

John Isaacs

It was very informative and enlightening.

What Others Say

NOKA 1

I never enjoyed yoga until I attended classes at Yoga Synergy. Now I am a regular every week to Joss's 12.30pm class. I love that the program is designed by physios so is safe for my body. I get a great stretch and am also improving my strength.



Yoga Videos

Beatriz Maizel

"It is so important to my health to have this practice in my life"

Teacher Training

Safaa Serieddine

Even though this course was titled teacher training course, it is not only for teachers. I recommend this course for any person who would like to improve their health and life and increase the happiness and acceptance level in everyday living. I love learning here with Bianca and Simon together, each of their styles has a unique quality for practicing at different times. While Bianca is a school of discipline, firmness, rules, organisation generosity, and kindness in teaching and practicing, Simon is a philosophy of happiness and health bound to science and simplicity in fluid movement. I love learning and improving my life in a safe way that has it's roots in science.  This scientific base is what made me stick with  learning and practicing with Yoga Synergy since 2019. I have finished my first year and will continue my journey here.

Lidia Pavlovich

I am a lucky and a happy person, because I have found this fabulous Synergy yoga school. The interesting thing is that I wanted to learn from Bianca and Simon many years ago, but I had no opportunity, as I live very far from Australia. The pandemic is a bad thing but it changed the communication around the world. So now it is possible to study on the Internet. The online teacher training course is my choice. From the beginning I was very interested in the Synergy Method, but when I started my course I found it absolutely perfect. The style of teaching I like to copy. The atmosphere is so encouraging. I feel like a part of community. And I thank my teachers very very much. Bianca helps me even with my difficulties with the translation from English. I admire their work for organization and making the stuff. The Internet resources, the schedule of online live conferences are very nice. The amount of knowledge is so huge and it is a pleasure for those who likes to learn. The method by itself is unique, the best I’ve tried. And the researches that Bianca and Simon made are great. Thank you for sharing your great experience! I highly recommend Synergy yoga teacher training course.

Katherine Peverelle

I completed the 2020-2021 online teacher training course. The entire course took me an entire year to complete. The online courses (yoga fundamentals, yoga anatomy and asana) are worthwhile studying together as they compliment each other well. The material provided is thorough and in depth, and the video presentations are interesting and simple to follow. I think my favorite part of the course was the series of zoom lessons with Bianca and Simon. They are inspiring and welcoming teachers. No doubt the lessons would be far better in the flesh, but if you are unable to travel or leave home then this online course is a great option. The most important thing about the yoga synergy style of yoga is that it is accessible to many people because it encourages safe ways of performing postures. It encourages movements throughout the spine which has been tremendously advantageous in my own yoga practice. My students say they feel the difference in their practice too.