What others say
At Yoga Synergy, we’ll help to develop your strength, flexibility, cardiovascular fitness and resilience to stress. Each practice you do will promote good internal health, physical grace, positive energy and peace of mind. But don’t take our word for it. Here’s what some of our current students say about us. We have limited this page to jut a few, please refresh the page to read more testimonials.
Our Online Courses
Advanced Yoga Fundamentals: Essentials for teaching Yoga
I loved the course! The fundamental course provides a level of understanding of the philosophy of yoga, am important concept to understand as a teacher. The content is clearly set out, easy to follow and comprehend. Each module is set out clearly, with reading, videos and the assignments to complete. The assignments are essential to understanding the concepts developed in… continue reading
I got so much out of doing this course. Simon goes into so much detail and his explanations are consistent and logical throughout the course. As I progressed I found a deeper level of understanding with each of the asanas. Simon is extremely thorough and there was always an emphasis practicing safely. I think it is well worth doing for… continue reading continue reading
After 18 years of consistent asana practice, with no little or no medical or anatomical background, I now feel like I’ve been fumbling around in the dark. BUT, when I discovered the online availability of Simon and Bianca’s work, every single aspect of my practice found a stronger foundation; the physical (I’m safer), the philosophical (so much more of the… continue reading
I loved this course. I gained so much knowledge about treating people coming to yoga with injuries, and at the same time got a lot of tips on better posture alignment, breathing, movement. Simon Borg is a natural-born teacher, who can explain anything in an accessible way.
I enjoyed the course. I feel it was built well.
This Breathing course is very knowledgeable, experienceable & detailed. This is Gem of all breathing courses, I got deep knowledge with this course, Thank u Guruji.
Applied Anatomy & Physiology of Yoga
Georgina Eve Yoga in the Snowy Mountains Australia
“I loved this course! It played a fundamental role in furthering my study as a yoga teacher. Coming from an Iyengar trained background, and as a lead teacher myself, I really appreciated the fine attention to detail. Simon and Bianca are expert teachers who are able to deliver the subject of yoga Anatomy and Physiology in a comprehensive seamless whole…. continue reading
I got a great deal out of the course. It’s a funny thing because Simon starts and ends the course saying ‘breathe less, bend less, move slower’ and then in between there’s these incredible 12 topics packed with SO MUCH knowledge and experience. A great deal of what he demonstrates is well beyond my current physical capacity, so the wisdom… continue reading continue reading
Asana 84 Postures
HI there, i am so grateful that i have done this course.
This ’84 Postures Course’ is essential for everyone who wants to gain insight into the gist of the most common yoga postures. I started my yoga studies with Ashtanga Yoga ten years ago, and kept on practicing for years without any anatomical knowledge. I ended up with a bulging vertebra and with chronic pain in my lower back. But since… continue reading continue reading
I’m finding this course BRILLIANT!! It’s really helping to consolidate my understanding of the bandhas, how the bandhas promote stability and safety, and how to create the bandhas in so many poses. I’m also appreciating the distinction between cues for beginners and experienced practitioners. Thanks so much Simon for your amazing teaching, it’s exciting to see how this course is… continue reading continue reading continue reading
Boost your Energy Testimonials
The content was very similar to the Yoga essentials RMIT course but a great reminder.
It was very informative and enlightening.
Yoga Synergy Classes
I love Yoga Synergy hands down the best! most of the teachers are beautiful instructors with a beautiful energy.The all round positive effects of these yoga classes for me last days afterwards. My last class, attended after a long absence forced by life situations, with Piotr on Friday evening, re affirmed my love and need for this type of yoga… continue reading
I have been practising yoga at Yoga Synergy for about 24 years and I get very disappointed if I have to miss my weekly lesson for some reason. What I love about this school is that they teach yoga properly, that is they teach so that every person, regardless of their size, shape and age can practise in a way… continue reading continue reading
Thank you for doing what you do Simon, your video “the most important yoga” changed my life and started me in a new path on life. I just wanted to let you know that what you are doing is reaching people. Thank you, Namaste.
Thank you so much for putting together such a detailed textbook and series of videos! It should be required training for all yoga instructors. It was a pleasure to learn from you. Well wishes from Halifax, Nova Scotia in Canada.
As a professional athlete and yoga practitioner for more than 30 years, I’ve experienced how yoga can enhance an athlete’s life, but I struggled to find yoga practices that would boost my energy instead of depleting it. It was only after I had found Simon and Yoga Synergy that I realized yoga can make conditions worse if you practice it… continue reading
Rachy Van W.
Yoga Synergy teacher training with Simon was more than life changing, but life forming. Everyone who is passionate about movement, yoga and living with freedom in the mind and soul would love this intensive training. I sure did.
I choose to complete my 200hr yoga teacher training with Yoga Synergy because they teach a safe, effective practice that is rooted in yogic tradition and guided by the knowledge of modern physiotherapy. The teacher training course is incredibly comprehensive in terms of both practical skills and theory. Completing the training in Goa, India with Simon Borg-Olivier was one of… continue reading continue reading continue reading