Now is the perfect time to get into yoga! Ignite your yoga practice with the Yoga Synergy Fire Sequence (9 June - 10 August), a dynamic and energising practice designed to warm you up during the cold winter months. Fire is the transformative element; it is form without substance, and the engine of all processes. Within our bodies, the fire or energy binds the atoms together. It creates the impulses of nervous reactions, our feelings, and even our thought processes. The intention with which we practice this sequence is to generate the internal fire, to boost immunity and maintain vitality through the coolness of winter. It's a great time to start and experience the Yoga Synergy style. New students and those returning after 12 months break can take advantage of our $25 for 2 weeks unlimited classes offer!
Our aim at Yoga Synergy is to teach the ancient art of yoga in a safe, fun and intelligent way. Our unique style is based on a deep understanding of anatomy and physiology, modern medical science and traditional Hatha yoga. Yoga Synergy is one of Sydney’s largest and most respected yoga schools. We are conveniently located at Bondi Junction, Newtown and Surry Hills.