Established in 1984 by experienced yoga practitioners and physiotherapists, Bianca Machliss & Simon Borg-Olivier, Yoga Synergy is one of Sydney’s largest and most respected yoga schools. Our school teach the ancient art of yoga in a safe, fun and intelligent way. Our unique style is based on a deep understanding of anatomy and physiology, modern medical science and traditional Hatha yoga. We offer online courses for teachers as well as Teacher Training, Online yoga practices and classes if you are in Sydney.

FIVE ELEMENTS VINYASA

The Yoga Synergy sequences were named in honour of the pancha mahabhuta (5 Great Elements) of Hinduism and Ayurveda that are believed to make up all of creation, including the human body – which, upon death, dissolves into these five elements of nature, thereby balancing the cycle of nature set in motion by the creative force of the universe.

Essential Online Courses Accredited by Yoga Alliance

Practice Together . Practice Online . Learn to Teach