Led by Bianca Machliss, Yoga Synergy offers intelligent, physiotherapy-informed yoga rooted in traditional Hatha practice, Iyengar and Ashtanga— supporting strength, safety, and a practice you can carry through life.

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Teacher Training

Sri Lanka 2026 dates TBA                                        With Bianca Machliss, come for a RETREAT or TEACHER TRAINING

Online Training start anytime, FREE trial          Learn the Yoga Synergy Method, a safe, dynamic, effective practice for everyone.


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Online Courses

Specialising in Yoga Education for teachers and practitioners.

Online Courses in Yoga Anatomy & Physiology, Yoga Therapy, Advanced Yoga Fundamentals and Ashtanga Vinyasa, PLUS Four skill development courses. Earn CE points.


Enrol / Watch Free Lecture

Yoga Classes

Join Bianca for Live classes in Sydney in Newtown & Bondi

Online classes with Bianca and Simon from $15 per week. Over 70 filmed classes to choose from.      Try a FREE Class here


Yoga classes

Essential Online Courses

Our four Essential courses are developed by us(both Physiotherapists). Comprehensive & foundational. Gain CEP.

Skill Building Online Courses

Our four Skill Building Courses build on your knowledge across important areas of skill and practice. Try FREE Lectures.
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Testimonials

Michaela S.

You know you are in safe hands at Yoga Synergy. Directors Bianca and Simon (yoga teachers and physiotherapists) have developed intelligent sequences designed to nurture the body and avoid injury. The classes are also refreshingly focused on helping you create space and connect with the breath - no lectures about life, long winded stories or airy fairy talk. The studio is also beautiful and well located with accessible parking. Highly recommend!