Established in 1984 by experienced yoga practitioners and physiotherapists, Bianca Machliss & Simon Borg-Olivier, Yoga Synergy is one of Sydney’s oldest and most respected yoga schools. The "Synergy Method" was developed to teach the ancient art of yoga in a safe, fun and intelligent way. It is a unique style formulated over 20 years, based on a deep understanding of anatomy and physiology, modern medical science and traditional Hatha yoga. We offer Teacher Training, Online courses for all levels of yoga student, Online yoga videos and Live classes in Sydney, Australia. Read More

Teacher Training

Bali October 6 - 13  2024                                          With Bianca Machliss, come for a RETREAT or TEACHER TRAINING

Online Training start anytime, FREE trial          Learn the Yoga Synergy Method, a safe, dynamic, effective practice for everyone.


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Online Courses

Specialising in Yoga Education for teachers and practitioners.

Online Courses in Yoga Anatomy & Physiology, Yoga Therapy, Advanced Yoga Fundamentals and Ashtanga Vinyasa, PLUS Four skill development courses. Earn CE points.


Enrol / Watch Free Lecture

Yoga Classes

Join Bianca for Live classes in Sydney in Newtown & Bondi

Online classes with Bianca and Simon from $15 per week. Over 70 filmed classes to choose from.      Try a FREE Class here


Yoga classes

Essential Online Courses

Our four Essential courses are developed by us(both Physiotherapists). Comprehensive & foundational. Gain CEP.

Skill Building Online Courses

Our four Skill Building Courses build on your knowledge across important areas of skill and practice. Try FREE Lectures.
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Testimonials

Colin Bond

I found them useful in the way I’ve studied Ashtanga with such a rigid methodology, your posture has enabled me to relax more, they have open my hip flexors, and it’s given me more tools on how to approach posture