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A Yoga synergy Online Course

Spinal Synergy

Dynamic meditation, fluid movement Achieve body–mind unity with yoga master Simon Borg-Olivier through physiotherapy and chi gung-inspired Spinal Synergy sequences.
improve your energy levels without breathing as much
satiate your appetite without eating as much
improve strength without feeling tense or stressed
feel rested without having to sleep as much
promote circulation without needing to make your heart beat faster
Gain 18 CEP Points - Yoga Alliance | 9 - Yoga Australia
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Spinal Synergy

Spinal Synergy is a comprehensive training program for mind, body & soul to move your body using fluid meditative movement from your core (which can move in 5 dimensions).

This practice is the basis for all physical forms. It is a precursor to martial arts, gymnastics, dance, modern yoga & chi gong. It can help make you strong, flexible & fit in a stress-free manner & can raise your energy levels while regulating your emotional & mental states.

You will learn:
  • A movement system that teaches you dynamic meditation and fluid movements for strength and flexibility
  • Spinal and core mobilization for health and longevity
  • Alignment of breathing with spinal and core mobilization
  • Different levels for different practitioners
  • Visually instructed anatomical precision for a safe and energizing practice
  • You will have 12 months access to the course material.
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$198

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Yoga Teachers Training Courses

Simon Borg-Olivier and Bianca Machliss have been training teachers for over 20 years. Join their Yoga Teacher Training for an in-depth, practical training in the Yoga Synergy method, which integrates traditional yoga for the modern body. The Yoga Synergy method can be applied to all styles of yoga. Our Yoga Teacher Training courses offer in-depth training in Techniques of Yoga, Teaching Methodology, Anatomy and Physiology, Philosophy, Ethics, & Lifestyle, Group Practicum and Presentation Skills. Courses are currently offered in Sydney & Byron Bay, Australia and Goa, India.

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More About the Teacher

Simon Borg-Olivier MSc BAppSc(Physiotherapy) APAM c-IAYT has been teaching how to use posture, movement, breathing and mental control for health and well-being for 37 years, while also treating people as a registered physiotherapist.

His unmatched wealth of knowledge comes from merging modern medical science with what he learned from the great masters in Tibet, India, Japan and China.

Simon is a co-founder and owner of Yoga Synergy. He is a registered physiotherapist, research scientist and a university lecturer. He teaches classes and workshops in Australia and around the world. Read more about Simon

What Others Say

Spinal Synergy

Helena Meirmans

The Spinal Synergy course was wonderful. Thank you for the guidance and deeper understanding on better ways to move the spine in yoga. I have been teaching this to my students as I've been going along and they have found it extremely beneficial. As a yoga teacher of some years I have found that this practice has also enhanced my own yoga practice.

Madeleine Heath

Fabulous course throughly enjoyed it!

Safaa Sarieddine

In the beginning I should thank Simon and Yoga Synergy team for launching this glorious course in perfect timing with Coronavirus Crisis and thanking Bianca for her precious advice and recommendations. This is my third course with Yoga Synergy, as always it was a magnificent surprise, it reinforced and deepened all the knowledge from last courses beside add jubilant flavor for your yoga practice. I would like to recommend this course not only for individual people but for families and kids, especially nowadays with this new lifestyle after the worldwide crisis. This course will purify your body and spirt, will give you satisfaction and happiness, beside experience of excitement in your place without outside move. This course was a great new lifestyle with especially with early morning rise routine, it was a significant leap of transformation in my spirit and body. I wish I can spread Yoga Synergy's courses world-wide because of their marvellous benefits to gain flexibility, strength and healthy (body and mind) in safe way. Wish all the goodness and prosperity for Bianca, Simon and Yogasynergy team. Safaa Sarieddine

Simona Vacca

Thank you so much for this course, I have been able to implement it easly in my daily practice. I'm looking forward for future courses or maybe someday a retreat 🙂

Valerio Capi

Great Course with a lot of practical classes and clear visually instructions Thank you so much

Marina Bordet

I really enjoyed that course, practicing it made huge improvement in my back blood flow, and mobility. My students also enjoy it.

    • CONTINUING EDUCATION POINTS (CEP)

    About our other Online Courses

    Anatomy & Physiology
    of Yoga

    Course Two

    This is a 'must do' foundational course for anyone wanting to practice or teach safe and effective yoga. This course uniquely applies the knowledge of medical anatomy and physiology to the practice of yoga.

     

    Find out More or Enrol now

    Yoga Therapy: Therapeutic Applications of Posture, Movement and Breathing

    Course Three

    This thirteen week online course will ground you in the principles and practice of basic physical (physio) therapy and yoga therapy and how to prevent and approach many of the most common injuries.
     
    Find out More or Enrol now

    WATCH A FREE LECTURE TODAY

    What others say

    Asana 84 Postures

    Suzana RoĹľmanec

    Your online course is outstanding! I am happy to go through each chapter several times because so much useful information is given and you are truly a real treasure trove of practical knowledge. Thank you for your work.(Asana Biomechanics 84 Postures)

    Erin

    I started teaching only a few years ago but ’84 Postures’ made me realize how little I know about the methodology of teaching. This course is a must for anyone who wants to be a good, knowledgeable yoga teacher.

    Marina Bordet

    Very complete course ! Simon makes the explanations of the asanas crystal clear, and I understood how important the kidneys area is, stiff in most people, including me, and how important it is to properly work on it. Some asanas are so misunderstood by majority of yoga teachers, I hope that more and more yoga teachers will do this course, to understand the biomechanics of the asanas. Deeply recommended for fitness trainers also, Squats and push-up explanations are gold.

    Pin Lun – Guo

    I am very grateful to Simon Borg-Olivier for his teaching. This course has benefited me a lot. It has deepened my use of anatomy, BANDHA and movements, and allowed me to practice in a safer and more efficient way.

    Julian Boswell

    I thoroughly enjoyed completing this course. The online learning made it easy for me to take my time with it. I was able to digest the information at my own pace, explore the different cues on my mat, and apply it to my practice. Human anatomy is a vast and potentially intimidating subject. However, approaching it in a practical way through familiar asana's, allowed for new information to be synthesised more easily. I would recommend this course to anyone interested in Yoga Asana and how to move the body in a safe way.

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    $198

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