Practice with Bianca via Zoom

Join Bianca online for a private consultation on Zoom. Bianca is highly regarded as a yoga teacher, yoga teacher trainer, and therapist. Bianca’s skill is being able to adapt the practice to your specific needs, safely and to get the results you want. In her private consultations Bianca uses her 30 years of experience as specialist in the therapeutic applications …

Learn Breath Control in 2022 for greater health and wellbeing

By learning ‘breath-control’ exercises, know as Pranayama you can experience improved energy, health and longevity. If you haven’t practiced pranayama before, you may want to join Simon Borg-Olivier who teaches the proper techniques for these breathing exercises. Simon has over 50 years experience and is a qualified Physiotherapist. Simon teaches a technique that can increase oxygen uptake directly to the …

30% OFF ALL OUR ONLINE COURSES

We have such great courses at YogaSynergy. My wonderful business partner, Bianca Machliss, and I have decided to offer a big discount on all our online courses for the month of January 2022. Happy New Year to you! I think this is a great time for all of us to remember to live lovingly and in service to each other …

30% off all Online Courses

If 2022 is your year for self improvement and upskilling…we would like to offer you 30% off ALL our Online courses to get you started. Our main Yoga Education & Training courses plus our Skill building courses created by Simon Borg-Olivier and Bianca Machliss are all on sale – ends on January 31st 2022. Buy online here. These courses can …

spinal movements series

Top 20 Tips for Health & Happiness from Simon Borg-Olivier

Top 20 Tips for Health & Happiness from Simon Borg-Olivier Hi Everyone, I hope you are all doing well. These are indeed very challenging times for many people in the world. I recently asked you to share with me your most significant health challenges and I’m thankful for all the great answers people sent me. On the basis of your …

Online Workshops with Simon Borg-Olivier

Simon’s recent Online Workshops cover a range of helpful topics for improving your Yoga and teaching skills.  His most recent workshop is on the topic of Back Pain Relief where you will learn the most common causes of back pain and how to manage it through intelligently applied exercise-based physiotherapy founded on the techniques of traditional hatha yoga. We also have a …

Join us for the Summer Sequence at Newtown

Summer Sequence Summer Sequence at Newtown  has started and will run until  30 January 2022 at 196 Australia St Newtown. For Summer Sequence we will be running open classes which you can book online in advance. You can purchase different type of passes to suit your needs, however all passes will only be valid for the 8 week Summer Sequence. …

Back Pain Relief Masterclass Online

Aim for a Back Pain Free Life! Simon shares his expertise, gained over 50 years on how to relieve back pain with gentle exercises. You will learn: How to release and strengthen the back safely & intelligently How to train your joints & muscles through the full range of motion to develop a strong, mobile & pain-free back How to …

Neck Problems? The Quickest Fix…

 Neck pain relief: Simple Tips: If you get pain when you lift your head up then it’s better if you expand your belly then move your throat forward and chin up. This is a simple application of moving from your core. This is a simple application of co-activation around the neck joint complex, which is equivalent to Jalandhara bandha …

Apply for our Teacher Training Scholarship by 25th October

ONLINE TEACHER TRAINING SCHOLARSHIP 2021 We’re pleased to offer one FREE place (value AUD$2697) in our 200 HR Online Yoga Teacher Training Program. You will study with Master Yogis and Qualified Physiotherapists Simon Borg-Olivier & Bianca Machliss. If you know anyone interested feel free to share. Yoga Synergy Teacher Training is best suited to those with at least one year experience practicing …