What others say
At Yoga Synergy, we’ll help to develop your strength, flexibility, cardiovascular fitness and resilience to stress. Each practice you do will promote good internal health, physical grace, positive energy and peace of mind. But don’t take our word for it. Here’s what some of our current students say about us.
The best authentic yoga I know. Away from the mainstream, Simon teaches his students his beautiful, eventful yoga art. Or should I say, Simon inspires in a very profound way and makes the flow a successful meditation.
Smart, thorough, calm, strong, meditative. Everything!
If you want to learn to be a yoga teacher – Yoga Synergy is the only place to learn. The online courses supplied relevant information alongside the comprehensive practice videos, which included two levels of poses for those new to yoga and the more advanced. Yoga Synergy is suitable for all ages – energetic enough for the younger body while… continue reading continue reading continue reading
I have thoroughly enjoyed Complete Sequence Set. When the student is ready the teacher appears. I have been practicing Yoga for about 14 years now and I have found some good instruction and not so good instruction. I have an at home practice so the download has been a wonderful addition. With an At- home practice as you know the… continue reading
Simon’s spinal practice is like a beautiful dance party. This practice leaves you feeling energetic, less hungry and all parts of the body revitalized. Such a fresh new concept to the perception of yoga .- this is a must try.
Our Online Courses
Applied Anatomy & Physiology of Yoga
I loved the Anatomy and Physiology online course. My own asana practice improved as each module was completed. I learnt the interaction of the muscle groups, the breathing techniques along with modifications for students with physical concerns for the main asanas. Simon personally answered my questions and provide deeper insight to the course assessment questions via phone calls. Having easy… continue reading
Was a total pleasure to do this course. I bought all the videos and each time I see them I find something new.
Advanced Yoga Fundamentals: Essentials for teaching Yoga
Damien, Online Course Student
I would like to take this opportunity to express my gratitude to Amelia, Bianca and Simon for all their help and for the opportunity to learn so much about this subject and for making it relevant to what we do. I look forward to the continuous learning and practising . Thanks Again.
Carelene De Jager – Online Course Student
I was a little nervous in the beginning , hoping it would all all make sense to me 🙂 But I have found this course to be so informative and interesting and I love the lay out and order of each topic and how everything truly comes together and makes total sense to me . 🙂
Yoga Synergy Classes
Robert Van K.
Verity’s class was excellent, highly intelligent technically, and also a pleasure, felt great afterwards. We’ll miss her a lot while she’s on maternity leave, hope to see her back again soon!
You know you are in safe hands at Yoga Synergy. Directors Bianca and Simon (yoga teachers and physiotherapists) have developed intelligent sequences designed to nurture the body and avoid injury. The classes are also refreshingly focused on helping you create space and connect with the breath – no lectures about life, long winded stories or airy fairy talk. The studio… continue reading continue reading