A lifetime of knowledge and wisdom is contained in this course.  Although I have completed this course, I know I have many happy years ahead going over the practice sequences and re-watching the lectures. Everything a yoga teacher needs to know is in this course. In particular, Bianca and Simon explain so clearly the 6 components that make up meditation; which of these overlap with relaxation; the 12 gates between the conscious and unconscious minds which enable the practice to cross over from being just physical to psychospiritual; the essential knowledge to understand yoga postures, such as the 9 main joint complexes, how to think about muscles by grouping them by function, and how this makes it easy to understand co-activation of opposing muscle groups (bandha) to keep joints safe. I have used this course as the main source material for my RYT500 diploma, and it has made it so easy to write good essays. Best of all, Bianca and Simon's course enables ordinary people with no special strength or flexibility to practise this beautiful moving meditation. I am a very happy customer.

And here it is, I did it all. One more educational period with absolutely great, wise and awesome people Bianca Machliss and Simon Borg-Olivier. I am so grateful that I decided to take all 3 of their online courses, I have learned so much. I guess next thing to do is doing it in person. So, hopefully, next stop Teacher Training. ☺️?

Thank you so much for the time and effort it took to bring this course online. I found this course insightful, well organized, and enjoyable to watch and follow. There was a tremendous amount of clearly articulated information given. Simon is an exceptional instructor! - Robin M

Such a great course! Very informative and engaging. I love the way how Simon invites students to participate whenever he explains something in order to put his words into action. It was truly a joyful learning experience. Simon offers effective delivery methods for each problem or case study and teaches all therapists and teachers to remain humble and positive. I am overall satisfied with the course and would highly recommend it!

Deep and thorough knowledge of all disciplines relevant to yoga, decades of practice at a very high level and an incredible generosity towards students of all levels. No calculation, political correctness or other superficiality here; this is the essence of yoga taught with joy and with an open heart. Highest respect and gratitude.

Good morning Simon and Bianca, I am currently up to week 7 in the online Yoga Therapy course. I feel so grateful to you both for offering me the opportunity to complete this learning. It has been direction changing for me. I am very new to being a yoga teacher and feel so fortunate to be being empowered with this knowledge at such an earlier stage of my Yoga journey. After attending many Yoga classes and feeling confused and often concerned about  poses being offered ( especially in beginners classes ), its similar to a door being opened and finding a whole new wing of a building to explore. The course make so much sense to me, connects with what I feel instinctively, is engaging and has given me so much more in depth knowledge and confidence. Being able to complete online is great for me to fit in with a full family life but I still feel so connected. I love Simons teaching style. Its expert, heart felt, gentle and generous and I often am at the computer having light bulb moments and/or shaking with laughter. I love sitting at the dinner table, sharing what I have learned that day with my family starting with " Simon says" Thank you very much for your kindness and generosity. Sending you many warm wishes

Excellent course, easy to follow and very fun. I found this very easy but super benefitting and it gave me a safe accessible way to practice breath work. I look forward to doing more of your courses.

Loved the course!

I am extremely grateful to have been able to learn from both of you, I am humbled and in joy whenever I practice with the videos on the website, or just follow the movements or tips you put in the emails and social media. Thank you from the bottom of my heart ❤ Ana Bem Bizjan

Thanks for a fantastic course, Simon! I've been learning a tremendous amount from you. After some 6 years of Ashtanga vinyasa, I listened to a couple of interviews with you, and your approach resonated with me. My teacher introduced me to your fundamentals. I bought the videos of the fundamentals series a year ago, and have been practicing them on alternating weeks with Ashtanga Vinyasa 1st and 2nd series. I felt comfortable that I understood the basic principles but found some of the detailed instructions a bit too fast to follow or remember to do on my own. I feel that the Asana Biomechanics 84 postures course anchored the Fundamental Series in a broader context, and gave me a better understanding of the nuances of Yoga Synergy. I will go over the downloaded videos a few more times over the next few months, and then see which of your other courses might be a suitable next step. Thanks again!

I am very grateful to Simon Borg-Olivier for his teaching. This course has benefited me a lot. It has deepened my use of anatomy, BANDHA and movements, and allowed me to practice in a safer and more efficient way.

I started teaching only a few years ago but ’84 Postures’ made me realize how little I know about the methodology of teaching. This course is a must for anyone who wants to be a good, knowledgeable yoga teacher.

I found them useful in the way I’ve studied Ashtanga with such a rigid methodology, your posture has enabled me to relax more, they have open my hip flexors, and it’s given me more tools on how to approach posture

I loved this course! Each pose is meticulously explained from foot to head focusing on the use of bandhas, mudras and stretch reflexes. This course provided me with a great understanding of how to practice each pose in a efficient way in order to improve the blood circulation thru my body and consequently improve my strength and flexibility but most importantly my health in a safe and sustainable way. The Asana Biomechanics 84 posture is a great course for everyone who want to enhance their own practice and yoga teachers. Thank you Simon and Bianca for sharing all this valuable knowledge.

The content was very similar to the Yoga essentials RMIT course but a great reminder.

The information was interesting,

Its been many years since I practiced with Bianca & Simon in person but I always think of the things I learnt from Yoga Synergy when practicing in different environments. I’ve recently purchased the ether video - and am finding it immensely satisfying to re-engage with the Synergy style of practice during lockdown. I’m very grateful for the  the years I spent at Newtown studio which laid a very strong foundation for my physical life.

“If you were to invest your money somewhere then go and do a Yoga Synergy course with Simon Sir. Your investment will grow several times “

If you want to learn to be a yoga teacher - Yoga Synergy is the only place to learn. The online courses supplied relevant information alongside the comprehensive practice videos, which included two levels of poses for those new to yoga and the more advanced. Yoga Synergy is suitable for all ages - energetic enough for the younger body while gentle enough for the older bodies. I had completed a 200 hour yoga training earlier, the result of this training made me feel very insignificant from very ego driven teachers, with no practical training supplied. Complete waste of money and time. My concern is now to learn the poses enough to make Bianca and Simon proud of their Yoga synergy styles when I teach. I would not teach any other style.

"I did two teacher training courses with Simon and Bianca in 2015 and 2017, followed by a 10 day intensive Yoga therapy workshop in Sydney. These training courses both in person and online are one of the best training I've done which have shaped my personal practice and teaching today. Simon and Bianca's knowledge, support, and generosity are profound and I couldn't recommend Yoga Synergy enough to anyone who wants to become a yoga teacher or to deepen their teaching and practice."