Join us for Yoga Synergy SUMMER SEQUENCE....
If you're new to Yoga Synergy please try our Intro Pass to start. You're welcome to start at ANY time!
For Summer 2024/25 we have an unlimited pass $308 for 7 weeks.
If you commit to coming more than once per week, then class prices drop. See below for more details..
All our 5 sequences (Earth, Water, Fire, Air, Ether) are taught over a 9 week period (Summer is 7 weeks), progressing to flow through practice to music with very little instruction. You can join at any time no matter what your level of experience - see below for passes on offer.
Come and join us and learn the Yoga Synergy Method - a dynamic, flowing, meditative, fun and safe yoga practice developed over 25 years. Yoga Synergy Method is a fusion of yoga styles (Ashtanga, Iyengar, Flow, Vinyasa, Hatha) and knowledge from Physiotherapy.
We teach 6 Sequences throughout the year: Earth, Water, Fire, Air, Ether and Summer.
Join us @ 196 Australia St Newtown (5 minutes walk from Newtown station)
- Monday 6.30 - 7.15am: Synergy (starts 6 Jan 2025)
- Monday 6 - 7pm: Synergy Vinyasa
- Tuesday 6 - 7pm: Synergy Vinyasa
- Wednesday 6.30 - 7.15am: Synergy (starts 8 Jan 2025)
- Wednesday 6 - 7pm: Synergy Dynamic
- Friday 6 -7pm: Synergy Flow
- Saturday 8.30 - 9.30am: Synergy Vinyasa
- Sunday 8.30 - 9.30am: Synergy Vinyasa
To purchase passes please click the below links.
Passes on Offer*
- INTRO PASS (3 classes in 14 days): $55 only on offer to new students. You may join any time.
- SUMMER UNLIMITED PASS: $308 for 7 weeks 16 Dec - 2 Feb
- 20 CLASS PASS: $320 ($16 per class) enables you to attend whenever you like 20 classes (3 month expiry)
- 10 CLASS PASS: $220 ($22 per class) enables you to attend whenever you like 10 classes (3 month expiry).
- 5 CLASS PASS: $125 ($25 per class) enables you to attend whenever you like 5 classes (3 month expiry).
- DROP IN CLASS: $30 purchase as many as you like and attend whenever.
*Please note that once your pass has expired there is no refund for unused classes or pass extension.
PURCHASE PASSES & BOOK HERE
More information on coming to classes at Yoga Synergy
- Please arrive 10-15 minutes before class time, ready to start on time, all classes 1.00h, except Wednesday (Dynamic Level 2 which is 1.25h)
- Check in with your teacher each class you attend and let them know you are present, even if you have already ticked yourself as present in mindbody.
- Please bring your own mat and blanket, belt or props - Yoga Synergy equipment is not available for use at this time
- Mats are spaced forward and back like a checkerboard, down each side of the room, to give you the maximum space and ability to see the teacher, who will be in the centre of the room.
- Please leave any possessions other than what you need for the class away from your mat neatly either up the front or the back of the room.
- Please turn your phone off and leave it away from your mat with the rest of your belongings.
- Adjustments by the teacher are optional, please let the teacher know if you would prefer not to be adjusted.
- The room is well ventilated with windows open and fans on, please bring something warm if you require for relaxation at the end of class.
- All teachers at Yoga Synergy are double vaccinated.
- Masks are not mandatory when exercising but you may wear at your own discretion.
- Please follow NSW health directives and do not come to class if you are unwell - cough, cold, temperature and if you test positive for COVID.
Location
Address: 196 Australia St Newtown
Nearest cross street: Lennox St
Public transport: Five minutes walk from Newtown Station.
Parking: Parking in surrounding streets
View Google map & directions
