Join us for Yoga Synergy WATER SEQUENCE....
If you're new to Yoga Synergy please try our Intro Pass to start. You're welcome to start at ANY time!
If you commit to coming more than once per week, then class prices drop. See below for more details..
All our 5 sequences (Earth, Water, Fire, Air, Ether) are taught over a 9 week period (Summer is 7 weeks), progressing to flow through practice to music with very little instruction. You can join at any time no matter what your level of experience - see below for passes on offer.
Come and join us and learn the Yoga Synergy Method - a dynamic, flowing, meditative, fun and safe yoga practice developed over 25 years. Yoga Synergy Method is a fusion of yoga styles (Ashtanga, Iyengar, Flow, Vinyasa, Hatha) and knowledge from Physiotherapy.
We teach 6 Sequences throughout the year: Earth, Water, Fire, Air, Ether and Summer.
Join us @ 196 Australia St Newtown (5 minutes walk from Newtown station)
- Monday 6 - 7pm: Synergy Vinyasa
- Tuesday 6 - 7pm: Synergy Vinyasa
- Wednesday 6 - 7pm: Synergy Dynamic
- Friday 6 -7pm: Synergy Flow
- Saturday 8.30 - 9.30am: Synergy Vinyasa
- Sunday 8.30 - 9.30am: Synergy Vinyasa
To purchase passes please click the below links.
Passes on Offer*
- INTRO PASS (3 classes in 14 days): $55 only on offer to new students. You may join any time.
- 30 CLASS PASS: $435 ($14.50 per class) enables to attend 30 classes whenever you like over 3 month period.
- 20 CLASS PASS: $320 ($16 per class) enables you to attend 20 classes whenever you over a 3 month period.
- 10 CLASS PASS: $220 ($22 per class) enables you to attend 10 classes whenever you like over a 3 month period.
- 5 CLASS PASS: $125 ($25 per class) enables you to attend 5 classes whenever you like over a 3 month period.
- DROP IN CLASS: $30 purchase as many as you like and attend whenever.
*Please note that once your pass has expired there is no refund for unused classes or pass extension. The 30, 20, 10 and 5 class passes all have a strict 3 month expiry from the time of your first class.
PURCHASE PASSES & BOOK HERE
More information on coming to classes at Yoga Synergy
- Please arrive 10-15 minutes before class time, ready to start on time, all classes 1.00h, except Wednesday (Dynamic Level 2 which is 1.25h)
- Check in with your teacher each class you attend and let them know you are present, even if you have already ticked yourself as present in mindbody.
- Please bring your own mat and blanket, belt or props - Yoga Synergy equipment is not available for use at this time
- Mats are spaced forward and back like a checkerboard, down each side of the room, to give you the maximum space and ability to see the teacher, who will be in the centre of the room.
- Please leave any possessions other than what you need for the class away from your mat neatly either up the front or the back of the room.
- Please turn your phone off and leave it away from your mat with the rest of your belongings.
- Adjustments by the teacher are optional, please let the teacher know if you would prefer not to be adjusted.
- The room is well ventilated with windows open and fans on, please bring something warm if you require for relaxation at the end of class.
- All teachers at Yoga Synergy are double vaccinated.
- Masks are not mandatory when exercising but you may wear at your own discretion.
- Please follow NSW health directives and do not come to class if you are unwell - cough, cold, temperature and if you test positive for COVID.
Location
Address: 196 Australia St Newtown
Nearest cross street: Lennox St
Public transport: Five minutes walk from Newtown Station.
Parking: Parking in surrounding streets
View Google map & directions
