WATCH A FREE LECTURE TODAY. SEE BELOW

Learn Yoga Courses Online


Yoga Synergy’s online courses attract students from all over the world interested in the pursuit of knowledge. Our three courses are a fantastic opportunity to learn from acclaimed experienced teachers and physiotherapists, Simon Borg-Olivier and Bianca Machliss.

Each course consists of 20 hours of video lecture material, discussion post learning forum, study guides plus online exams. Each course takes a minimum of 24 hours to complete however they can take as much as 120 hours if you wish to complete all the study guide material and immerse yourself in the subject.

If you’re interested in joining the Yoga Synergy Teacher Training, these courses are part of the training, so whatever you spend on the online course (Yoga Fundamentals or Anatomy) can be credited towards your teacher training. If you’re already teaching, they can count towards Continuing Education Points (CEP) with Yoga Alliance (24 points per course) and Yoga Australia (12 points per course), more information below.

If you don’t need CEP points, and are interested in learning more for your own interest, you might wish to purchase the lectures to keep forever  (AUD$260) click here. When you’re enrolled in an online course, you can also purchase the course to keep forever at a discount price of AUD$57.

Read on to see which course suits you best and deepen your yoga practice and knowledge today. Study your first course with us and get discounts on further courses

Learn Yoga Courses Online


Learn from acclaimed, experienced teachers and physiotherapists, Simon Borg-Olivier and Bianca Machliss.

Our four Essential Courses start you on your Teacher Training journey.

Our four Skill Building Courses build on your knowledge across important areas of skill and practice including Pranayama, Spinal Movements and the movement of Energy through the body for increased vitality.

Click MORE INFO for each course below to watch a FREE Lecture.

Essential Courses

Advanced Fundamentals

Essentials for practicing & teaching safe, effective Yoga.

ANATOMY & PHYSIOLOGY

Developed by physiotherapists & senior yoga teachers.

YOGA THERAPY

Learn practically how to apply yoga for therapy. Case studies.

ASANA

Learn how to safely & effectively perform 84 yoga postures.

Skill Building Courses

ASHTANGA VINYASA

Dive further into each posture in the primary ashtanga sequence with Simon.

MORE INFO
SPINAL SYNERGY

Learn fluid spinal movements for strength, flexibility & core mobilisation.

MORE INFO
BREATHE

Learn to breathe effectively and feel the benefits immediately. An introduction to Pranayama.

MORE INFO
BOOST

12 ways to increase your energy, regulate your appetite, improve your digestion & heart health.

MORE INFO

Skill Building Courses

ASANA – 84 POSTURES

Learn how to safely and effectively perform 84 yoga postures.

MORE INFO
BOOST

12 ways to improve your circulation & effectively move energy.

MORE INFO
BREATHE

Learn to breathe effectively and feel the benefits immediately.

MORE INFO
 

What Others Say

Advanced Yoga Fundamentals: Essentials for teaching Yoga

I was a little nervous in the beginning , hoping it would all all make sense to me 🙂 But I have found this course to be so informative and interesting and I love the lay out and order of each topic and how everything truly comes together and makes total sense to me . 🙂

I thoroughly enjoyed learning the importance of moving safely in and out of postures. Watching and practicing the videos has taught me so much about teaching with confidence and care. Thanks to Simon and Bianca for giving so generously of their knowledge and time.

Applied Anatomy & Physiology of Yoga

I’ve been studying with Simon & Bianca in person and online since 2011. I have done all their online courses and participated in many of their workshops. Before that, I’d been trained as an Ashtanga teacher and suffered several self inflicted injuries. It was only when Yoga Synergies teachings started to sink in that I realized how little I know… continue reading

I really enjoyed studying online. It was the perfect time to dive into a study routine while being in lockdown. I feel like I have gain invaluable knowledge and am going to continue studying and exploring all the other online classes. Thank you for everything that you offer, it really is brilliant.

All Essential Courses include


Yoga Synergy offers the most comprehensive Yoga Education and Training in Australia. We provide the support and flexibility you need to learn.

Flexibility

Not just in body and mind – study anywhere, anytime. All of our courses are accessible 24/7 on your PC, Mac, smartphone or tablet.

Downloads

Select the Downloadable Video option when purchasing and keep the video material forever.
Download the lectures and practice sequences to watch after your course finishes.

Experience

Simon Borg-Olivier and Bianca Machliss are experienced yoga practitioners and physiotherapists and have been training teachers for over 25 years.

Support

Our excellent support team is here to help you get the most out of your studies. Contact us whenever you have a question.

JOIN OUR 200hr
ONLINE TEACHER TRAINING


TRANSFORM AND EMPOWER YOURSELF

BECOME A FULLY ACCREDITED TEACHER ONLINE

FIND OUT MORE - START TODAY

About the Teachers


  • Bianca Machliss BSc BAppSc (Physiotherapy) is a co-founder and owner of Yoga Synergy and has over 27 years experience teaching yoga, managing a studio and creating a community. She is a registered physiotherapist, research scientist and ACHPER graduate.
    Read more about Bianca
  • Simon Borg-Olivier MSc BAppSc (Physiotherapy) is a co-founder and owner of Yoga Synergy. Simon has been teaching yoga since 1982. He is a registered physiotherapist, research scientist and a university lecturer. He teaches classes and workshops in Australia and around the world.
    Read more about Simon
“I insist that all teachers at our studios have completed the Yoga Synergy online courses and actively encourage anyone with a strong interest in Yoga to take this course”David Cunningham, The Yoga Shala, Ocean Fitness, Galway Ireland

Question?

Q. "I am a yoga teacher of around 5 years and have been teaching regularly over this period and also have a daily Ashtanga practice. Which course is best for me"?

A. We do find all teachers, even those with many years experience benefit greatly and learn a lot from the Advanced Yoga Fundamentals course. Bianca and Simons approach to Asana is very different and incredibly intelligent and can be used in all styles of Yoga. Most people also find they get a lot more out of the Applied Anatomy course once they have a deeper understanding of the YogaSynergy method.

Email your question

Testimonials

I’ll be thinking about the course I just completed (Interactive Applied Anatomy) for a long time. Thanks so for keeping your vision strong for so long! For me – a yogi on & off for decades, and aspiring teacher – Yoga Synergy was only centre I wanted to learn about anatomy and physiology to progress my own practice and inspire… continue reading

Very interesting course which gave me the opportunity to get interested in physiology by applying it to Hatha Yoga. I took the course to know more about the bandhas and this knowledge already changed my own practise. I also understood why Pranayama means breath less air and more Prana. Ans I discovered nerves/meridians tensioning. So many new insights! I am… continue reading continue reading

Anatomy & Physiology of Yoga

’Must do’ course for anyone who wants to practice or teach safe and effective yoga. Enhance your yoga practice, improve your yoga teaching

The course provides yoga teachers and students with the knowledge and skills necessary to understand the basic workings of the body while practicing asanas (static postures), vinyasas (dynamic exercises) and pranayamas (breathing exercises) of Hatha yoga.

Learn how to safely increase strength and flexibility whilst minimising the risks of injury due to unsafe practice.

Highlights

  • Minimum 24 hours online, 24 CEP with Yoga Alliance, 12 CEP with Yoga Australia
  • Expert instruction from qualified physiotherapists and experienced yoga teachers, Simon Borg-Olivier & Bianca Machliss
  • The first course of it’s kind to integrate Western anatomical knowledge with traditional Hatha Yoga

  • CONTINUING EDUCATION POINTS (CEP)

    • Yoga Alliance (24 ‘non-contact’ CEP per course (ex yoga Therapy), every 3 years you need a total of 30 hours yoga related training, 20 hours can be non-contact to renew registration) more info
    • Yoga Australia (12 CEP per course, every year you need a total of 12 CEP points to renew registration) more info
New to Yoga Synergy?

At Yoga Synergy, we welcome every body who wants to learn about the ancient art and practice of yoga, whether you’re a novice or have practiced yoga daily for years. It’s our aim to provide everyone who walks through our doors with an inspired space in which to practice and learn. The Yoga Synergy method is accessible for every body, to help enrich your life and meet the demands of the modern day in a more present, heart-centred and vibrant way.

Our experienced team of teachers will gently guide you through detailed instruction and adjustment based on a sound knowledge of anatomy and physiology, and traditional hatha yoga. (See About Yoga Synergy for more information about the Yoga Synergy method.)

Before long you will start to notice the benefits that a regular yoga practice can bring: deeper self-awareness, enhanced physical vitality, emotional stability and mental clarity, the fundamental aim of yoga to bring union to body, mind and spirit.