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  • Home
  • Yoga
    Classes
    • Online
      Classes
    • Newtown Timetable
    • Bondi at Elixr
    • Vaucluse at My Asana
    • New Student Info
    • Find a Teacher Worldwide
  • Teacher
    Training
    • Online Teacher Training
    • FREE Teacher Training Ebook
    • Read Student Testimonials
    • Certification Levels
    • My Teacher Training
    • Teacher Training Italy 2023
  • Online
    Courses
    • Advanced Yoga Fundamentals
    • Anatomy & Physiology of Yoga
    • Asana Biomechanics 84 Postures
    • Yoga Therapy
    • Ashtanga Vinyasa
    • Boost Your Energy
    • Breathe – Intro to Pranayama
    • Spinal Synergy
    • Online Course Testimonials
    • My Online Courses
    • Need to Extend?
      • Advanced Yoga Fundamentals Extension (requires log in)
      • Anatomy & Physiology Extension (requires log in)
      • Yoga Therapy Extension ( requires log in)
  • Work
    shops
    • All Workshops
    • Breath Control: Pranayama
    • Yoga for Back Pain
    • Synergy Fundamentals Principles and Standing Sequence
    • FREE Safe, Accessible & Effective Ashtanga Vinyasa Practice
    • FREE Yoga Therapy Session with Simon Borg Olivier
  • About
    • About Yoga Synergy
    • Simon Borg-Olivier
    • Bianca Machliss
    • What Others Say
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        • Advanced Yoga Fundamentals: Essentials for…
        • Anatomy and Physiology of Yoga…
        • Asana Biomechanics 84 Postures
        • Yoga Therapy: Therapeutic Applications of Posture,…
      • Skill Building Courses
        • Spinal Synergy: Dynamic meditation, Fluid…
        • Ashtanga Vinyasa Online Course
        • Boost your Energy: 12 ways…
        • Breathe – Introduction to Breath Control Pranayama Online Course
    • Downloadable Yoga Videos
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Improve your circulation and increase your energy levels, reduce your stress, regulate your appetite and rejuvenate your internal organs for health and longevity. Learn how in our online course with Simon Borg-Olivier. Boost >>> Find out more.

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