Yoga Synergy Shop

Welcome to Yoga Synergy’s online shop. Here, you will find everything you need to kick-start or deepen your yoga practice: videos, online yoga courses, and ebooks. Not sure where to start? Check out our Product Guide below.


Online Yoga
Weekly Classes

Practice with experienced masters and trained Physiotherapists, Bianca and Simon online.


ONLINE COURSES
SKILL BUILDING

Online Learning for yoga teachers, teachers in training and yoga students.


Yoga Videos for
Home Practice

Online Learning to build on your knowledge across important areas of skill and practice.


Yoga Videos for Continuing Education

Choose from a selection of videos for beginners to the more advanced for your home practice.


Online Courses

Learn from acclaimed, experienced teachers and physiotherapists, Simon Borg-Olivier and Bianca Machliss. Our three Yoga Teacher Training courses start you on your Teacher Training journey. Our four Skill Building Courses build on your knowledge across important areas of skill and practice including the Biomechanics of Postures, Pranayama, Spinal Movements and the movement of Energy through the body for increased vitality. Watch a FREE Lecture to see which course is right for you.  View all


What Others Say

Not really a discussion thread, but just feel I must express my gratitude to Simon for so generously sharing his knowledge. I am loving the course and finding the information so helpful with my own practice. I did attend a Yoga Synergy class when i was in Sydney recently. Even tho I have been practising yoga for over 20 year I felt like… continue reading

Yoga Videos

Yoga for Home Practice

Deepen your yoga practice with a regular routine at home. The Yoga Synergy videos are ideal for people on the move, or for those who can’t make it to regular classes.  View all


Yoga for Teachers and Teachers in Training

Learn how to be your own best teacher so you can better teach others safely, effectively and successfully. View all


Yoga for Beginners

Presented by Yoga Synergy Directors, Bianca Machliss and Simon Borg-Olivier, this set of Beginner Yoga of videos is a great introduction to Basic Yoga with easy-to-follow demonstrations that allow the beginner to learn step by step the Elements Sequences.


Pregnancy Yoga


Join Bianca Machliss, at 28 weeks pregnant, to learn a safe and effective guided yoga practice, to assist in a comfortable pregnancy and delivery. In 2008,

‘Yoga During Pregnancy’ features an instructed prenatal Yoga Synergy sequence that demonstrates safe alternatives for all postures; exercises for the pelvic floor; and helpful advice to minimise morning sickness, tiredness and tension.

View here


Yoga Basics with Bianca Machliss


Presented by Yoga Synergy Director, Bianca Machliss this set of videos is the perfect introduction to your Yoga journey.

  • What does this mean when the teacher says “activate your arms”?
  • Where should my feet be placed in standing poses?
  • How do I safely do the push up and the upward facing dog!

Bianca covers many of the basic instructions you’ll hear in a Yoga Synergy style class, what they mean and how to approach the asanas (postures) safely as a beginner. View here


Yoga with Simon Borg-Olivier

Simon Borg-Olivier presents a series of lectures and a unique practice blending the Yoga Synergy method with qi-gong, an ancient Chinese exercise that uses movement with breath to manipulate energy flow in the body. View all


What Others Say

Thank you for doing what you do Simon, your video “the most important yoga” changed my life and started me in a new path on life. I just wanted to let you know that what you are doing is reaching people. Thank you, Namaste.

Shoppers’ Guide

Online Courses

Learn from acclaimed, experienced teachers and physiotherapists, Simon Borg-Olivier and Bianca Machliss. Our three Yoga Teacher Training courses start you on your Teacher Training journey. Our four Skill Building Courses build on your knowledge across important areas of skill and practice including the Biomechanics of Postures, Pranayama, Spinal Movements and the movement of Energy through the body for increased vitality. Watch a FREE Lecture to see which course is right for you.  View all


Yoga for home practice

Deepen your yoga practice with a regular routine at home. The Yoga Synergy videos are ideal for people on the move, or for those who can’t make it to regular classes.  View all

Yoga Basics with Bianca Machliss


Presented by Yoga Synergy Director, Bianca Machliss this set of videos is the perfect introduction to your Yoga journey.

  • What does this mean when the teacher says “activate your arms”?
  • Where should my feet be placed in standing poses?
  • How do I safely do the push up and the upward facing dog!

Bianca covers many of the basic instructions you’ll hear in a Yoga Synergy style class, what they mean and how to approach the asanas (postures) safely as a beginner. View here

Yoga for Beginners

Presented by Yoga Synergy Directors, Bianca Machliss and Simon Borg-Olivier, this set of Beginner Yoga of videos is a great introduction to Basic Yoga with easy-to-follow demonstrations that allow the beginner to learn step by step the Elements Sequences.

Yoga with Simon Borg-Olivier

Simon Borg-Olivier presents a series of lectures and a unique practice blending the Yoga Synergy method with qi-gong, an ancient Chinese exercise that uses movement with breath to manipulate energy flow in the body. View all

Yoga for teachers and teachers in training

Learn how to be your own best teacher so you can better teach others safely, effectively and successfully. View all

Online Yoga
Weekly Classes

Practice with experienced masters and trained Physiotherapists, Bianca and Simon online.


ONLINE COURSES
TEACHERS & SKILLS UPGRADE

Online Learning for yoga teachers, teachers in training and yoga students.


Yoga Videos for
Home Practice

Online Learning to build on your knowledge across important areas of skill and practice.


Yoga Videos for Continuing Education

Choose from a selection of videos for beginners to the more advanced for your home practice.


Online Yoga
Weekly Classes

Practice with experienced masters and trained Physiotherapists, Bianca and Simon online.


Online Classes
Online Courses
Teacher Training

Online Learning for yoga teachers, teachers in training and yoga students.


FOR TEACHERS
Online Courses
Skill Building

Online Learning to build on your knowledge across important areas of skill and practice.


Skill Building
Home Practice

Choose from a selection of videos for beginners to the more advanced for your home practice.


Home Practice
Yoga Education

Downloadable video sets of our Online Courses. Lectures and Practice Videos.


Education
Pregnancy Yoga

Learn a safe, guided yoga practice, to assist in a comfortable pregnancy and delivery.


Pregnancy
 

Yoga Teacher?
OUR ONLINE COURSES
ARE A MUST DO

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