Ever since I was introduced to the yoga synergy method by my teacher, I was keen on taking a ytt with Bianca and Simon but wasn’t able to travel and carve out a whole month away from my family.
Probably one of the only positive consequences of the pandemic is that Yoga Synergy became an online training.
I am enjoying the practices enormously and my body hasn’t experienced any pain or discomfort since I started practicing Yoga Synergy on a daily basis. I did become stronger and have more range of motion at the same time.
The live calls with Bianca and Simon have been very valuable and the anatomy is so extensive that I feel way more confident in teaching anatomy during my classes than before.
I would recommend this training to anyone who is interested in deepening their practice or who wants to understand how you can teach yoga to everyone in a sensible manner.